Welcome to Insumataq Studio. Discover healing from the inside out. 

At Insumataq, we believe healing is a birthright — not a privilege. Our classes are open to all, and no one will ever be turned away for lack of funds. If you need support, just reach out — your presence matters.

✨ If you're having trouble booking, simply text us at 707-724-9522 or email oyjourney.co@gmail.com to let us know you'll be attending. We’ll take care of the rest.

Through somatic rewiring, you can release old patterns, reset your subconscious, and embody a new reality—not just mentally but physically and energetically.

All classes
Location
Our Amazing Instructors
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Schedule beginning on 05-01-2025 - Click to see all classes

May
1 Thu
May 1
Thursday
6:00 pm
Restorative Yoga
1 hour 30 minutes
Katie Light
May
2 Fri
May 2
Friday
6:30 am
Blindfold Hypnotic Movement:​
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Hypnotic Movement:​
1 hour 15 minutes
Online Classes
Katie Light
8:00 am
Somatic Movement
1 hour
In Studio
Melissa Moon
10:30 am
Somatic Dance Movement: Body Blueprint Series
1 hour
In Studio
Jennifer Amaral
12:30 pm
Sacred Community Circle: A Free Community Offering
FREE
1 hour 15 minutes
In Studio
Jennifer Amaral
5:30 pm
Vocal Technoly Series: 7- Month Chakra Vocal Activation Series
ONLINE
1 hour
Online Classes
Robin Kinnamon
5:30 pm
Vocal Technoly Series: 7- Month Chakra Vocal Activation Series
1 hour
In Studio
Robin Kinnamon
May
3 Sat
May 3
Saturday
7:00 am
Donation Based Saturday- Blindfold Hypnotic Movement
ONLINE
1 hour 15 minutes
In Studio
Katie Light
7:00 am
Donation Based Saturday- Blindfold Hypnotic Movement
1 hour 15 minutes
Katie Light
8:30 am
Donation Based Saturday- Somatic Movement
ONLINE
1 hour 15 minutes
Online Classes
Jennifer Amaral
May
5 Mon
May 5
Monday
6:30 am
Blindfold Hypnotic Movement:​
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Hypnotic Movement:​
1 hour 15 minutes
Online Classes
Katie Light
9:00 am
Somatic Movement
1 hour
In Studio
Jennifer Amaral
10:30 am
Somatic Pilates & Barre
1 hour
In Studio
Jennifer Amaral
4:00 pm
Woman's Breakthrough Virtual Call
FREE
1 hour
In Studio
Jennifer Amaral
5:00 pm
Portal Mediation: 8/8 Lion’s Gate Portal Meditation
1 hour 30 minutes
In Studio
Jennifer Amaral
May
6 Tue
May 6
Tuesday
4:30 pm
Somatic Pilates & Barre
1 hour
In Studio
Jennifer Amaral
6:00 pm
Beginners Restorative Yoga
1 hour 15 minutes
In Studio
Katie Light
May
7 Wed
May 7
Wednesday
6:30 am
Blindfold Hypnotic Movement:​
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Hypnotic Movement:​
1 hour 15 minutes
Online Classes
Katie Light
5:30 pm
Breathwork and Sound Healing
1 hour 30 minutes
In Studio
Jennifer Amaral
May
8 Thu
May 8
Thursday
11:30 am
Somatic Movement
1 hour
Jennifer Amaral
12:30 pm
Sacred Silence
ONLINE
45 minutes
In Studio
Jennifer Amaral
12:30 pm
Sacred Silence
45 minutes
In Studio
Jennifer Amaral
6:00 pm
Restorative Yoga
1 hour 30 minutes
Katie Light
May
9 Fri
May 9
Friday
6:30 am
Blindfold Hypnotic Movement:​
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Hypnotic Movement:​
1 hour 15 minutes
Online Classes
Katie Light
8:00 am
Somatic Movement
1 hour
In Studio
Melissa Moon
May
10 Sat
May 10
Saturday
7:00 am
Donation Based Saturday- Blindfold Hypnotic Movement
ONLINE
1 hour 15 minutes
In Studio
Katie Light
7:00 am
Donation Based Saturday- Blindfold Hypnotic Movement
1 hour 15 minutes
Katie Light
8:30 am
Donation Based Saturday- Somatic Movement
ONLINE
1 hour 15 minutes
Online Classes
Melissa Moon
8:30 am
Donation Based Saturday- Somatic Movement
1 hour 15 minutes
In Studio
Melissa Moon
May
12 Mon
May 12
Monday
6:30 am
Blindfold Hypnotic Movement:​
CANCELLED
1 hour 15 minutes
Online Classes
Katie Light
4:30 pm
Preteen Movement
45 minutes
In Studio
Melissa Moon
May
13 Tue
May 13
Tuesday
9:00 am
Somatic Pilates & Barre
1 hour
Jennifer Amaral
12:30 pm
Sacred Silence
ONLINE
45 minutes
In Studio
Jennifer Amaral
12:30 pm
Sacred Silence
45 minutes
In Studio
Jennifer Amaral
3:30 pm
Somatic Movement
1 hour
Jennifer Amaral
4:30 pm
Somatic Pilates & Barre
1 hour
In Studio
Jennifer Amaral
6:00 pm
Beginners Restorative Yoga
1 hour 15 minutes
In Studio
Katie Light
May
14 Wed
May 14
Wednesday
6:30 am
Blindfold Hypnotic Movement:​
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Hypnotic Movement:​
1 hour 15 minutes
Online Classes
Katie Light
5:30 pm
Breathwork and Sound Healing
1 hour 30 minutes
In Studio
Elizabeth Dils
May
15 Thu
May 15
Thursday
9:00 am
Somatic Pilates & Barre
1 hour
Jennifer Amaral
11:30 am
Somatic Movement
1 hour
Jennifer Amaral
6:00 pm
Restorative Yoga
1 hour 30 minutes
Katie Light
May
16 Fri
May 16
Friday
6:30 am
Blindfold Hypnotic Movement:​
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Hypnotic Movement:​
1 hour 15 minutes
Online Classes
Katie Light
8:00 am
Somatic Movement
1 hour
In Studio
Melissa Moon
5:30 pm
Somatic Dance Movement: Body Blueprint Series
CANCELLED
1 hour
In Studio
Jennifer Amaral
May
17 Sat
May 17
Saturday
7:00 am
Donation Based Saturday- Blindfold Hypnotic Movement
ONLINE
1 hour 15 minutes
In Studio
Katie Light
7:00 am
Donation Based Saturday- Blindfold Hypnotic Movement
1 hour 15 minutes
Katie Light
8:30 am
Donation Based Saturday- Somatic Movement
ONLINE
1 hour 15 minutes
Online Classes
Jennifer Amaral
8:30 am
Donation Based Saturday- Somatic Movement
1 hour 15 minutes
In Studio
Jennifer Amaral
May
19 Mon
May 19
Monday
6:30 am
Blindfold Hypnotic Movement:​
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Hypnotic Movement:​
1 hour 15 minutes
Online Classes
Katie Light
9:00 am
Somatic Movement
1 hour
In Studio
Jennifer Amaral
10:30 am
Somatic Pilates & Barre
1 hour
In Studio
Jennifer Amaral
5:30 pm
The Aligned Body Class
ONLINE
1 hour
In Studio
Jennifer Amaral
5:30 pm
The Aligned Body Class
1 hour
In Studio
Jennifer Amaral
May
20 Tue
May 20
Tuesday
9:00 am
Somatic Pilates & Barre
1 hour
Jennifer Amaral
3:30 pm
Somatic Movement
1 hour
Jennifer Amaral
4:30 pm
Somatic Pilates & Barre
1 hour
In Studio
Jennifer Amaral
6:00 pm
Beginners Restorative Yoga
1 hour 15 minutes
In Studio
Katie Light
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