Our Amazing Instructors

Through cultivating somatic awareness and retraining neurological patterns, I’ve witnessed profound shifts and transformations—both in my own life and in others’. By meeting each individual with presence, unconditional love, and gratitude, we create the space for lasting, life-changing breakthroughs.

As a mother of two daughters, I embrace a holistic approach to life, finding strength and joy in nature, family, and meaningful connections. My body has been my greatest teacher, guiding me through endurance runs, strength training, and life’s many adventures. Every moment is a gift, and I strive to live fully, helping others do the same.

The eyes are truly windows to the soul.

If you’re seeking root-level healing and have tried many modalities you believed would work, yet still find yourself stuck in fight, flight, or shutdown, Alyssa works with Brainspotting, Quantum Consciousness, and Sound Healing to bring unconscious patterns to light and support processing at the root.

This work helps archive generational trauma and outdated programming, restore the nervous system, and create life-transforming insight, while adding practical tools to your own toolbox in as few as 12 sessions.

I am a certified Kundalini Yoga teacher, healing artist, certified massage therapist, musician with a degree in Vocal Performance, and sound and frequency practitioner.

My work is rooted in a simple belief: the body holds a map. Transformation has been my own journey, and through my life experiences I have learned to navigate what my body was showing me — what I was holding, what I was ready to release, and ultimately how to set myself free. That journey brought me into a deeper relationship with the quantum field, the wisdom of the body, and what I call the mastery of the heart — reconnecting to our innate capacity for healing, love, creativity, and joy.

My roots as a healing artist began in Northern California and eventually took me to Los Angeles, where I built a successful healing arts practice for more than 25 years. I have now returned to Northern California to be closer to family, beginning a new chapter rooted in service, community, and sharing the work I have spent decades developing.

Through Kundalini Yoga, I weave breath, kriya, mantra, meditation, voice, sound, and frequency to help students move energy, deepen awareness, and reconnect with the creative life force within.

My decades of hands-on work with the body led me to create Neuromuscular Body Mapping and Shakti Massage. I believe our issues can live in our tissues. Through intuitive touch, visceral work, and body mapping, I help people connect the dots between physical tension, energy, emotion, and lived experience.

I am also the creator of The Light Within — Chakra Light Activation, an immersive sensory experience weaving light, sound, and frequency with the chakra system and the ancient yogic map of the nadis.

For me, healing is both an art and a practice. Everything I offer comes together through three pathways — movement, touch, and frequency — helping us navigate the map within, release what we no longer need to carry, and return to the mastery of the heart.

One week, you’re springing out of bed, excited to practice. The next, you’re dragging yourself to the mat.

Practice can feel a lot like being in the ocean. The current can be deceptive. You think you’re in control, you think you’re exactly where you need to be—and then suddenly, you realize you’ve been carried downstream.

As far as I can see, that is simply part of the practice.

The failure to maintain a yogic state is considered one of the nine obstacles in yoga. And this is one of the gifts of practice: it reveals the obstacles within us.

It shows us, time and again, where we become careless. Where we lose our awareness. Where we make progress and then somehow allow it to slip away.

Often, we don’t even notice it happening until one day we look around and realize:

How did I get all the way down here?

So, what do you do when you find yourself there?

You begin again.

Without regret. Without punishing yourself for how far you drifted. Without allowing the fact that you lost your way to become the reason you stop walking.

You simply start again.

To me, this is what it truly means to walk a disciplined path and seek a deeper spiritual identity. You may fail—sometimes greatly—and yet, you persist.

You respond positively.

And it is through that positive response, through the willingness to continue moving forward, that wisdom begins to emerge.

We choose to walk a worthy path through life even when the victory we gain, the success we experience, or the love we discover looks entirely different from what we once imagined.

There is something powerful about choosing the high road of optimism, creativity, and possibility as we transition from the ideals we held in our youth into the realities we encounter as we age.

We resist giving up on ourselves.

Instead of giving in, we continue the work of growing and transforming, beginning exactly where we find ourselves each day.

We diligently renew our connection to Sacred Source.

We return to the practice.

We return to ourselves.

And from that place, the bright future we dream of begins to build itself—not because we walked the path perfectly, but because every time we drifted downstream, we chose to return.

Live your dharma. Love your dream.

About Me

Yoga has been part of my life for more than two decades. My practice has helped me become stronger, more flexible, and more fearless—both on and off the mat. More importantly, yoga continues to inspire me to live each moment with greater presence and mindfulness.

I have studied and trained in Northern California and alongside teachers, cohorts, and modalities from around the world. And still, I will always consider myself a student of this practice.

I am deeply grateful for the wisdom, love, and teachings my teachers have shared with me along the way.

c

Ultimately, I seek to help others thrive—on the mat, off the mat, and within their own lives.

Jenny Grace is a a singer-songstress, a channeler of chants, and a kirtan musician. She creates original medicine, mantra, and heart songs for guitar, harmonium, and medicine drum. She also leads kirtans in the area and performs with different artists. It is her sincere prayer that these musical transmissions will bring joy and expansion to all who encounter them.

Mirthologist and organizer of the LAFX movement, believes laughter deserves a bigger stage. LAFX brings together powerful stories, inspiring talks, and unique perspectives that explore the many ways laughter touches our lives — think TEDx, but with laughter at the heart of every story.

Several years ago, Tiffany started sharing stories gathered from her journeys across North America and Latin America, where she interviewed more than 50 people whose lives had been profoundly impacted — and, in some cases, saved — by laughter. Now she's back to share the Latest of LAFX, bringing fresh stories, fascinating voices, and new laughter-inspired ideas to the stage.

Tiffany is passionate about making joy practical and accessible. She is the creator of Wake Up Laughing (WULFING), a research-informed joy practice designed to help people begin their day with more laughter, connection, and positivity.

A yoga teacher for all abilities and ages, child development educator, senior caregiver, herbalist and longtime wellness advocate, Tiffany brings a wonderfully eclectic mix of experience to her work. Living a lifetime of supporting emotional healing, Tiffany’s goal is to birth mirth on Earth.

Tiffany's work is rooted in a simple but powerful belief: laughter has stories to tell, and those stories can encourage us to live through the lens of joy.