Insumataq Studio- Own Your Journey

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Insumataq Studio- Own Your Journey

Insumataq Studio- Own Your Journey

Insumataq Studio- Own Your Journey
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Reserve Your Experience

Booking your class, workshop, special event, or Complimentary Reset & Restore Experience is quick and easy through Punchpass.

New to Insumataq?
We recommend beginning with our Complimentary Reset & Restore Experience. This personalized introductory session helps us understand your goals, your nervous system, and how your body is communicating with you so we can recommend the best path forward for your unique journey.

If you have any questions or need assistance with registration, we're always happy to help.

Need Anything Before Class? Or need help with booking?

Visit Us

Insumataq Studio
822 Lincoln Way
Auburn, CA 95603

📍 Located inside Country Mall

Look for the Insumataq Studio sign on the front door.

Free parking is available directly in front of the studio.
Aerial & Lyra Combo Class (16+ & Adults) copy Aerial Meditation & Sound Aerial Silks (16+ & Adults) Aligned Body Class (Signature Class) - Understanding the Patterns That Shape Your Life Barre Fitness Blue Lotus Sound Dream guided by :: Lighthawk :: BOOKED (With Private Client) Brainspotting Community Group Brainspotting Women's Group Breath • Sound & Energy BUTI Certification on The Buti Movement Community Breath Community Drumming Circle with Kenny Rego ​Complimentary Reset and Restore experience ✨ Crystals & Sound — Adults 💎 Crystals & Sound — Kids Deep Breathwork Journey Deep (low-impact) Somatic Restorative Embodied Estatic Dance with DJ Rainbow Embodied Movement: Shakti, Sound, and Expression (Signature Class) Fascia Release & Somatic Movement FRIDAY FELLOWSHIP A Donation-Based Community Gathering Inner Alchemy Meditation with Zion Macrame & Kava - Pop Up Workshop Movement Catharsis Journey Preteen Aerial Silks (Ages 8–15) Psych-K Group Session Release & Receive A Donation Class, Breath & Sound Journey with Nigel Lewis SOMA | Aerial Release + Sound (Signature Class) Somatic Breathwork Somatic Pilates & Barre Static Yoga Sunday Community Ecstatic Dance (Donation-Based - All Family Welcome)) Sunday Community Gathering (Donation-Based) Yin & Breath In Studio Alyssa Camaryn Pyatt Ellie Dils Jenica Christensen Jennifer Kendra Cannoy Melissa Moon Taylor R. Zion
  1. OCT 20 Tuesday Today
    1. 9:30 am
      Static Yoga
      Jenica Christensen 1 hour
      In Studio
    2. 10:45 am
      Aerial Silks (16+ & Adults)
      Jenica Christensen 1 hour
      In Studio
    3. 12:00 pm
      Aerial Meditation & Sound
      Jenica Christensen 45 minutes
      In Studio
    4. 4:30 pm
      Preteen Aerial Silks (Ages 8–15)
      Jenica Christensen 1 hour
      In Studio
    5. 6:00 pm
      Yin & Breath
      Jenica Christensen 1 hour
      In Studio
    6. 7:15 pm
      SOMA | Aerial Release + Sound (Signature Class)
      Jenica Christensen 1 hour
      In Studio
  2. OCT 21 Wednesday Tomorrow
    1. 9:30 am
      Somatic Pilates & Barre
      Jennifer 50 minutes
      In Studio
    2. 12:00 pm
      Deep (low-impact) Somatic Restorative
      Jennifer 45 minutes
      In Studio
    3. 5:00 pm
      ​Complimentary Reset and Restore experience
      Jennifer 45 minutes
      In Studio
    4. 6:30 pm
      BOOKED (With Private Client)
      Jennifer 1 hour 30 minutes
      In Studio
  3. OCT 22 Thursday
    1. 10:30 am
      Deep Breathwork Journey
      Jennifer 1 hour
      In Studio
    2. 3:30 pm
      Preteen Aerial Silks (Ages 8–15)
      Camaryn Pyatt 1 hour
      In Studio
    3. 6:30 pm
      Somatic Breathwork
      Ellie Dils 1 hour 30 minutes
      In Studio
    4. 8:15 pm
      Aerial Silks (16+ & Adults)
      Camaryn Pyatt 1 hour
      In Studio
  4. OCT 23 Friday
    1. 10:00 am
      Barre Fitness
      Kendra Cannoy 1 hour
      In Studio
    2. 11:30 am
      Embodied Movement: Shakti, Sound, and Expression (Signature Class)
      Jennifer 1 hour 30 minutes
      In Studio
    3. 1:30 pm
      Psych-K Group Session
      Jennifer 1 hour
      In Studio
    4. 6:00 pm
      Macrame & Kava - Pop Up Workshop
      Jennifer 1 hour 30 minutes
      In Studio
  5. OCT 24 Saturday
    1. 9:00 am
      Aerial Silks (16+ & Adults)
      Camaryn Pyatt 1 hour
      In Studio
    2. 10:00 am
      Preteen Aerial Silks (Ages 8–15)
      Camaryn Pyatt 1 hour
      In Studio
  6. OCT 25 Sunday
    1. 11:30 am
      Embodied Movement: Shakti, Sound, and Expression (Signature Class)
      Jennifer 1 hour 30 minutes
      In Studio
    2. 1:00 pm
      Embodied Estatic Dance with DJ Rainbow
      Jennifer 2 hours
      In Studio
  7. OCT 26 Monday
    1. 5:30 pm
      Breath • Sound & Energy
      Jenica Christensen 1 hour 30 minutes
      In Studio
  8. OCT 27 Tuesday
    1. 9:30 am
      Static Yoga
      Jenica Christensen 1 hour
      In Studio
    2. 10:45 am
      Aerial Silks (16+ & Adults)
      Jenica Christensen 1 hour
      In Studio
    3. 12:00 pm
      Aerial Meditation & Sound
      Jenica Christensen 45 minutes
      In Studio
    4. 4:30 pm
      Preteen Aerial Silks (Ages 8–15)
      Jenica Christensen 1 hour
      In Studio
    5. 6:00 pm
      Yin & Breath
      Jenica Christensen 1 hour
      In Studio
    6. 7:15 pm
      SOMA | Aerial Release + Sound (Signature Class)
      Jenica Christensen 1 hour
      In Studio
  9. OCT 28 Wednesday
    1. 10:30 am
      Somatic Pilates & Barre
      Jennifer 50 minutes
      In Studio
    2. 12:00 pm
      Deep (low-impact) Somatic Restorative
      Jennifer 45 minutes
      In Studio
    3. 5:00 pm
      ​Complimentary Reset and Restore experience
      Jennifer 45 minutes
      In Studio
    4. 6:30 pm
      Brainspotting Community Group
      Alyssa 1 hour 45 minutes
      In Studio
  10. OCT 29 Thursday
    1. 10:30 am
      Deep Breathwork Journey
      Jennifer 1 hour
      In Studio
    2. 3:30 pm
      Preteen Aerial Silks (Ages 8–15)
      Camaryn Pyatt 1 hour
      In Studio
    3. 6:30 pm
      Somatic Breathwork
      Ellie Dils 1 hour 30 minutes
      In Studio
    4. 8:15 pm
      Aerial Silks (16+ & Adults)
      Camaryn Pyatt 1 hour
      In Studio
  11. OCT 30 Friday
    1. 6:30 am
      Aerial & Lyra Combo Class (16+ & Adults) copy
      Taylor R. 1 hour
      In Studio
    2. 7:30 am
      Aerial & Lyra Combo Class (16+ & Adults) copy
      Taylor R. 1 hour
      In Studio
    3. 10:00 am
      Barre Fitness
      Kendra Cannoy 1 hour
      In Studio
    4. 11:30 am
      Embodied Movement: Shakti, Sound, and Expression (Signature Class)
      Jennifer 1 hour 30 minutes
      In Studio
    5. 1:30 pm
      Psych-K Group Session
      Jennifer 1 hour
      In Studio
    6. 6:00 pm
      FRIDAY FELLOWSHIP A Donation-Based Community Gathering
      Jennifer 1 hour 30 minutes
      In Studio
  12. OCT 31 Saturday
    1. 9:00 am
      Aerial Silks (16+ & Adults)
      Camaryn Pyatt 1 hour
      In Studio
    2. 10:00 am
      Preteen Aerial Silks (Ages 8–15)
      Camaryn Pyatt 1 hour
      In Studio
  13. NOV 1 Sunday
    1. 11:30 am
      Embodied Movement: Shakti, Sound, and Expression (Signature Class)
      Jennifer 1 hour 30 minutes
      In Studio
    2. 1:00 pm
      Embodied Estatic Dance with DJ Rainbow
      Jennifer 2 hours
      In Studio
    3. 5:30 pm
      Sunday Community Gathering (Donation-Based)
      Jennifer 1 hour 30 minutes
      In Studio
  14. NOV 2 Monday
    1. 4:00 pm
      Embodied Movement: Shakti, Sound, and Expression (Signature Class)
      Jennifer 1 hour 30 minutes
      In Studio
    2. 5:30 pm
      Aligned Body Class (Signature Class) - Understanding the Patterns That Shape Your Life
      Jennifer 1 hour 30 minutes
      In Studio
  15. NOV 3 Tuesday
    1. 9:30 am
      Static Yoga
      Jenica Christensen 1 hour
      In Studio
    2. 10:45 am
      Aerial Silks (16+ & Adults)
      Jenica Christensen 1 hour
      In Studio
    3. 12:00 pm
      Aerial Meditation & Sound
      Jenica Christensen 45 minutes
      In Studio
    4. 4:30 pm
      Preteen Aerial Silks (Ages 8–15)
      Jenica Christensen 1 hour
      In Studio
    5. 6:00 pm
      Yin & Breath
      Jenica Christensen 1 hour
      In Studio
    6. 7:15 pm
      SOMA | Aerial Release + Sound (Signature Class)
      Jenica Christensen 1 hour
      In Studio
  16. NOV 4 Wednesday
    1. 9:30 am
      ​Complimentary Reset and Restore experience
      Jennifer 45 minutes
      In Studio
    2. 10:30 am
      Somatic Pilates & Barre
      Jennifer 50 minutes
      In Studio
    3. 12:00 pm
      Deep (low-impact) Somatic Restorative
      Jennifer 45 minutes
      In Studio
    4. 5:00 pm
      ​Complimentary Reset and Restore experience
      Jennifer 45 minutes
      In Studio
  17. NOV 5 Thursday
    1. 10:30 am
      Deep Breathwork Journey
      Jennifer 1 hour
      In Studio
    2. 3:30 pm
      Preteen Aerial Silks (Ages 8–15)
      Camaryn Pyatt 1 hour
      In Studio
    3. 6:30 pm
      Somatic Breathwork
      Ellie Dils 1 hour 30 minutes
      In Studio
    4. 8:15 pm
      Aerial Silks (16+ & Adults)
      Camaryn Pyatt 1 hour
      In Studio
  18. NOV 6 Friday
    1. 6:30 am
      Aerial & Lyra Combo Class (16+ & Adults) copy
      Taylor R. 1 hour
      In Studio
    2. 7:30 am
      Aerial & Lyra Combo Class (16+ & Adults) copy
      Taylor R. 1 hour
      In Studio
    3. 10:00 am
      Barre Fitness
      Kendra Cannoy 1 hour
      In Studio
    4. 11:30 am
      Embodied Movement: Shakti, Sound, and Expression (Signature Class)
      Jennifer 1 hour 30 minutes
      In Studio
    5. 1:30 pm
      Psych-K Group Session
      Jennifer 1 hour
      In Studio
    6. 5:00 pm
      💎 Crystals & Sound — Kids
      Jenica Christensen 1 hour
      In Studio
    7. 6:00 pm
      FRIDAY FELLOWSHIP A Donation-Based Community Gathering
      Jenica Christensen 1 hour 30 minutes
      In Studio
    8. 7:00 pm
      ✨ Crystals & Sound — Adults
      Jenica Christensen 1 hour
      In Studio
  19. NOV 7 Saturday
    1. 9:00 am
      Aerial Silks (16+ & Adults)
      Camaryn Pyatt 1 hour
      In Studio
    2. 10:00 am
      Preteen Aerial Silks (Ages 8–15)
      Camaryn Pyatt 1 hour
      In Studio
  20. NOV 8 Sunday
    1. 11:30 am
      Embodied Movement: Shakti, Sound, and Expression (Signature Class)
      Jennifer 1 hour 30 minutes
      In Studio
    2. 1:00 pm
      Embodied Estatic Dance with DJ Rainbow
      Jennifer 2 hours
      In Studio
    3. 4:30 pm
      Release & Receive A Donation Class, Breath & Sound Journey with Nigel Lewis
      Jennifer 1 hour 30 minutes
      In Studio
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