Insumataq Studio- Own Your Journey

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Insumataq Studio- Own Your Journey

Insumataq Studio- Own Your Journey

Insumataq Studio- Own Your Journey
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Reserve Your Experience

Booking your class, workshop, special event, or Complimentary Reset & Restore Experience is quick and easy through Punchpass.

New to Insumataq?
We recommend beginning with our Complimentary Reset & Restore Experience. This personalized introductory session helps us understand your goals, your nervous system, and how your body is communicating with you so we can recommend the best path forward for your unique journey.

If you have any questions or need assistance with registration, we're always happy to help.

Need Anything Before Class? Or need help with booking?

Visit Us

Insumataq Studio
822 Lincoln Way
Auburn, CA 95603

📍 Located inside Country Mall

Look for the Insumataq Studio sign on the front door.

Free parking is available directly in front of the studio.


Somatic Breathwork Aerial Meditation & Sound Aerial Silks (16+ & Adults) BUTI Certification on The Buti Movement Barre Fitness Blue Lotus Sound Dream guided by :: Lighthawk :: Brainspotting Community Group Brainspotting Women's Group Breath • Sound & Energy Community Breath Community Drumming Circle with Kenny Rego Deep (low-impact) Somatic Restorative Deep Breathwork Journey Embodied Estatic Movement (Dance) with DJ Rainbow Embodied Movement: Shakti, Sound, and Expression (Signature Class) FRIDAY FELLOWSHIP A Donation-Based Community Gathering Fascia Release & Somatic Movement Inner Alchemy Meditation with Zion Inner Temple - Sunday Community Gathering (Donation-Based) Laughing Class Movement Catharsis Journey Preteen Aerial Silks (Ages 8–15) Reset and Restore experience SOMA | Aerial Release + Sound (Signature Class) Shibari (Not Included In Membership- Outside Vendor) Song Circle Sound Bath and Meditation Static Yoga Sunday Community Ecstatic Dance (Donation-Based - All Family Welcome)) Sunday Community Gathering (Donation-Based) THE ONE PORTAL Virtual- Inner Temple - Sunday Community Gathering (Donation-Based) Yin & Breath ✨ Crystals & Sound — Adults 💎 Crystals & Sound — Kids In Studio Online Classes Ellie Dils Alyssa Augie Camaryn Pyatt Jenica Christensen Jennifer Jenny Grace Kendra Cannoy Matt Uldricks Melissa Moon Tiffany Zion

November 2026

December 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 8 November 8 (Sunday)
    1. 10:00 am

      Inner Temple - Sunday Community Gathering (Donation-Based)

      Jennifer 1 hour 30 minutes In Studio
    2. 10:00 am

      Virtual- Inner Temple - Sunday Community Gathering (Donation-Based)

      Jennifer 1 hour 30 minutes
      Online
    3. 12:00 pm

      Embodied Movement: Shakti, Sound, and Expression (Signature Class)

      Jennifer 1 hour
    4. 1:30 pm

      Embodied Estatic Movement (Dance) with DJ Rainbow

      Jennifer 2 hours In Studio
  2. 9 November 9 (Monday)
    1. 4:30 pm

      Barre Fitness

      Kendra Cannoy 1 hour In Studio
    2. 5:30 pm

      Breath • Sound & Energy

      Matt Uldricks 1 hour 30 minutes In Studio
  3. 10 November 10 (Tuesday) Today
    1. 9:30 am

      Static Yoga

      Jenica Christensen 1 hour In Studio
    2. 10:45 am

      Aerial Silks (16+ & Adults)

      Jenica Christensen 1 hour In Studio
    3. 12:00 pm

      Aerial Meditation & Sound

      Jenica Christensen 45 minutes In Studio
    4. 4:30 pm

      Preteen Aerial Silks (Ages 8–15)

      Jenica Christensen 1 hour In Studio
    5. 6:00 pm

      Yin & Breath

      Jenica Christensen 1 hour In Studio
    6. 7:15 pm

      SOMA | Aerial Release + Sound (Signature Class)

      Jenica Christensen 1 hour In Studio
  4. 11 November 11 (Wednesday)
    1. 12:00 pm

      Deep (low-impact) Somatic Restorative

      Jennifer 1 hour
    2. 5:00 pm

      Reset and Restore experience

      Jennifer 45 minutes In Studio
    3. 6:30 pm

      Brainspotting Women's Group

      Alyssa 1 hour 45 minutes In Studio
    4. 6:30 pm

      THE ONE PORTAL

      Jennifer 1 hour 30 minutes Online Classes
      Online
  5. 12 November 12 (Thursday)
    1. 10:30 am

      Deep Breathwork Journey

      Jennifer 1 hour In Studio
    2. 12:00 pm

      Reset and Restore experience

      Jennifer 45 minutes In Studio
    3. 6:30 pm

      Somatic Breathwork

      Ellie Dils 1 hour 30 minutes In Studio
  6. 13 November 13 (Friday)
    1. 9:30 am

      Barre Fitness

      Kendra Cannoy 1 hour In Studio
    2. 6:00 pm

      Community Drumming Circle with Kenny Rego

      Kendra Cannoy 1 hour 30 minutes In Studio
  7. 14 November 14 (Saturday)
    1. 10:00 am

      Preteen Aerial Silks (Ages 8–15)

      Camaryn Pyatt 1 hour In Studio
  8. 15 November 15 (Sunday)
    1. 10:00 am

      Inner Temple - Sunday Community Gathering (Donation-Based)

      Jennifer 1 hour 30 minutes In Studio
    2. 10:00 am

      Virtual- Inner Temple - Sunday Community Gathering (Donation-Based)

      Jennifer 1 hour 30 minutes
      Online
    3. 12:00 pm

      Embodied Movement: Shakti, Sound, and Expression (Signature Class)

      Jennifer 1 hour In Studio
    4. 4:30 pm

      Sound Bath and Meditation

      Jenny Grace 1 hour 30 minutes In Studio
  9. 16 November 16 (Monday)
    1. 4:30 pm

      Barre Fitness

      Kendra Cannoy 1 hour In Studio
    2. 6:00 pm

      Song Circle

      Jenny Grace 1 hour 30 minutes In Studio
  10. 17 November 17 (Tuesday)
    1. 9:30 am

      Static Yoga

      Jenica Christensen 1 hour In Studio
    2. 10:45 am

      Aerial Silks (16+ & Adults)

      Jenica Christensen 1 hour In Studio
    3. 12:00 pm

      Aerial Meditation & Sound

      Jenica Christensen 45 minutes In Studio
    4. 4:30 pm

      Preteen Aerial Silks (Ages 8–15)

      Jenica Christensen 1 hour In Studio
    5. 6:00 pm

      Yin & Breath

      Jenica Christensen 1 hour In Studio
    6. 7:15 pm

      SOMA | Aerial Release + Sound (Signature Class)

      Jenica Christensen 1 hour In Studio
  11. 18 November 18 (Wednesday)
    1. 12:00 pm

      Deep (low-impact) Somatic Restorative

      Jennifer 1 hour
    2. 5:00 pm

      Reset and Restore experience

      Jennifer 45 minutes In Studio
    3. 6:30 pm

      Shibari (Not Included In Membership- Outside Vendor)

      Augie 2 hours In Studio
  12. 19 November 19 (Thursday)
    1. 10:30 am

      Deep Breathwork Journey

      Jennifer 1 hour In Studio
    2. 12:00 pm

      Reset and Restore experience

      Jennifer 45 minutes In Studio
    3. 5:00 pm

      Inner Alchemy Meditation with Zion

      Zion 1 hour In Studio
    4. 6:30 pm

      Somatic Breathwork

      Ellie Dils 1 hour 30 minutes In Studio
  13. 20 November 20 (Friday)
    1. 9:30 am

      Barre Fitness

      Kendra Cannoy 1 hour In Studio
    2. 6:00 pm

      Blue Lotus Sound Dream guided by :: Lighthawk ::

      Jennifer 1 hour 30 minutes In Studio
  14. 21 November 21 (Saturday)
    1. 10:00 am

      Preteen Aerial Silks (Ages 8–15)

      Camaryn Pyatt 1 hour In Studio
  15. 22 November 22 (Sunday)
    1. 10:00 am

      Inner Temple - Sunday Community Gathering (Donation-Based)

      Jennifer 1 hour 30 minutes In Studio
    2. 10:00 am

      Virtual- Inner Temple - Sunday Community Gathering (Donation-Based)

      Jennifer 1 hour 30 minutes
      Online
    3. 4:30 pm

      Sunday Community Ecstatic Dance (Donation-Based - All Family Welcome))

      Jennifer 1 hour 30 minutes In Studio
  16. 23 November 23 (Monday)
    1. 4:30 pm

      Barre Fitness

      Kendra Cannoy 1 hour In Studio
    2. 5:30 pm

      Breath • Sound & Energy

      Matt Uldricks 1 hour 30 minutes In Studio
  17. 24 November 24 (Tuesday)
    1. 9:30 am

      Static Yoga

      Jenica Christensen 1 hour In Studio
    2. 10:45 am

      Aerial Silks (16+ & Adults)

      Jenica Christensen 1 hour In Studio
    3. 12:00 pm

      Aerial Meditation & Sound

      Jenica Christensen 45 minutes In Studio
    4. 4:30 pm

      Preteen Aerial Silks (Ages 8–15)

      Jenica Christensen 1 hour In Studio
    5. 6:00 pm

      Yin & Breath

      Jenica Christensen 1 hour In Studio
    6. 7:15 pm

      SOMA | Aerial Release + Sound (Signature Class)

      Jenica Christensen 1 hour In Studio
  18. 25 November 25 (Wednesday)
    1. 12:00 pm

      Deep (low-impact) Somatic Restorative

      Jennifer 1 hour
  19. 26 November 26 (Thursday)
  20. 27 November 27 (Friday)
    1. 9:30 am

      Barre Fitness

      Kendra Cannoy 1 hour In Studio
  21. 28 November 28 (Saturday)
    1. 10:00 am

      Preteen Aerial Silks (Ages 8–15)

      Camaryn Pyatt 1 hour In Studio
  22. 29 November 29 (Sunday)
    1. 10:00 am

      Inner Temple - Sunday Community Gathering (Donation-Based)

      Jennifer 1 hour 30 minutes In Studio
    2. 10:00 am

      Virtual- Inner Temple - Sunday Community Gathering (Donation-Based)

      Jennifer 1 hour 30 minutes
      Online
    3. 4:30 pm

      Sunday Community Gathering (Donation-Based)

      Jennifer 1 hour 30 minutes In Studio
  23. 30 November 30 (Monday)
    1. 4:30 pm

      Barre Fitness

      Kendra Cannoy 1 hour In Studio
    2. 6:00 pm

      Song Circle

      Jenny Grace 1 hour 30 minutes In Studio
  24. 1 December 1 (Tuesday)
    1. 9:30 am

      Static Yoga

      Jenica Christensen 1 hour In Studio
    2. 10:45 am

      Aerial Silks (16+ & Adults)

      Jenica Christensen 1 hour In Studio
    3. 12:00 pm

      Aerial Meditation & Sound

      Jenica Christensen 45 minutes In Studio
    4. 4:30 pm

      Preteen Aerial Silks (Ages 8–15)

      Jenica Christensen 1 hour In Studio
    5. 6:00 pm

      Yin & Breath

      Jenica Christensen 1 hour In Studio
    6. 7:15 pm

      SOMA | Aerial Release + Sound (Signature Class)

      Jenica Christensen 1 hour In Studio
  25. 2 December 2 (Wednesday)
    1. 12:00 pm

      Deep (low-impact) Somatic Restorative

      Jennifer 1 hour
    2. 5:00 pm

      Reset and Restore experience

      Jennifer 45 minutes In Studio
    3. 6:30 pm

      Shibari (Not Included In Membership- Outside Vendor)

      Augie 2 hours In Studio
  26. 3 December 3 (Thursday)
    1. 10:30 am

      Deep Breathwork Journey

      Jennifer 1 hour In Studio
    2. 12:00 pm

      Reset and Restore experience

      Jennifer 45 minutes In Studio
    3. 6:30 pm

      Somatic Breathwork

      Ellie Dils 1 hour 30 minutes In Studio
  27. 4 December 4 (Friday)
    1. 9:30 am

      Barre Fitness

      Kendra Cannoy 1 hour In Studio
    2. 5:00 pm

      💎 Crystals & Sound — Kids

      Jenica Christensen 1 hour In Studio
    3. 6:00 pm

      FRIDAY FELLOWSHIP A Donation-Based Community Gathering

      Jenica Christensen 1 hour In Studio
    4. 7:00 pm

      ✨ Crystals & Sound — Adults

      Jenica Christensen 1 hour In Studio
  28. 5 December 5 (Saturday)
    1. 8:00 am

      BUTI Certification on The Buti Movement

      Jenica Christensen 12 hours In Studio
    2. 10:00 am

      Preteen Aerial Silks (Ages 8–15)

      Camaryn Pyatt 1 hour In Studio
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