Welcome to Insumataq Studio
Discover healing from the inside out.
At Insumataq, we believe healing is a birthright — never a privilege.
Our classes are open to everyone, and no one is ever turned away for lack of funds. If you need any help, feel free to reach out. Your presence is important.
We receive Donations and or Energy Trade
At Insumataq Studio, we help you rewire your mind and body through movement, breathwork, fascia release, meditation, and music. Each session blends somatic practice with subconscious transformation, using rhythm and sound to help you release old patterns and embody a more empowered way of being.
It’s therapeutic, deeply transformative, and designed to align your body, your energy, and your inner story—all at once.
If you're having trouble booking, text 707-724-9522 or email [email protected], and we’ll take care of the rest.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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8 4:30 pm Sunday Progressive Festival – By Donation or Energy Trade (Weekly) Jenica Christensen | 9 9:30 am Blend of Pilates & Yoga Flow Kendra Cannoy 11:30 am The Aligned Body Class Jennifer Amaral 6:00 pm Release + Restore Jennifer Amaral | 10 7:45 am BOOKED (With Private Client) Milana Istakhorova 11:30 am Ellie Dils CANCELLED 6:30 pm Aerial Unwind: A Restorative Aerial Hammock Class Jenica Christensen | 11 9:30 am Booty Burn: A Somatic Strength + Spiral HotCore Class Jennifer Amaral 11:30 am Release + Restore Jennifer Amaral 5:30 pm Brain-spotting Group Bi Weekly Class Alyssa | 12 9:30 am Aerial Silks Jenica Christensen 12:00 pm Suspended Stillness: Aerial Meditation & Sound + Donation and or Energy Trade Jenica Christensen 6:30 pm Somatic Breathwork & Sound Healing Ellie Dils | 13 10:30 am Dance Catharsis Jennifer Amaral 6:30 pm A Galentine’s Evening of Sacred Play, Embodiment & Beauty Jennifer Amaral | 14 TODAY |
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