Reserve Your Experience
Booking your class, workshop, special event, or Complimentary Reset & Restore Experience is quick and easy through Punchpass.
New to Insumataq?
We recommend beginning with our Complimentary Reset & Restore Experience. This personalized introductory session helps us understand your goals, your nervous system, and how your body is communicating with you so we can recommend the best path forward for your unique journey.
If you have any questions or need assistance with registration, we're always happy to help.
Visit Us
Insumataq Studio
822 Lincoln Way
Auburn, CA 95603
📍 Located inside Country Mall
Look for the Insumataq Studio sign on the front door.
Free parking is available directly in front of the studio.
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10 9:30 am Blend of Pilates & Yoga Flow 4:00 pm BOOKED (With Private Client) 5:30 pm Aligned Body Class - Understanding the Patterns That Shape Your Life | 10:45 am Aerial Silks (16+ & Adults)
12:00 pm Aerial Meditation & Sound
4:30 pm Preteen Aerial Silks (Ages 8–15)
7:15 pm Aerial Silks (16+ & Adults)
| 7:00 am Deep (low-impact) Somatic Restorative
9:30 am Deep (low-impact) Somatic Restorative
5:00 pm Complimentary Reset and Restore experience
6:30 pm Brainspotting Women's Group
| 9:00 am Complimentary Reset and Restore experience
10:30 am Deep Breathwork Journey
12:00 pm Aerial Meditation & Sound
5:00 pm Deep (low-impact) Somatic Restorative
6:30 pm Somatic Breathwork
| 8:00 am Power Yoga- Moon Salutation (Donation Base Class)
9:30 am All Levels Yoga-Sun Salutation
1:30 pm Psych-K Group Session
6:00 pm Community Drumming Circle with Kenny Rego
| 8:30 am Somatic Breathwork
3:00 pm Lyra Hoop Workshop
| 8:00 am Power Yoga- Moon Salutation
9:30 am All Levels Yoga-Sun Salutation
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9:30 am Blend of Pilates & Yoga Flow
5:30 pm Breath • Sound & Energy
| 10:45 am Aerial Silks (16+ & Adults)
12:00 pm Aerial Meditation & Sound
4:30 pm Preteen Aerial Silks (Ages 8–15)
7:15 pm Aerial Silks (16+ & Adults)
| 7:00 am Deep (low-impact) Somatic Restorative
9:00 am Hawaiian Blessing Yoga Movement
12:30 pm BOOKED (With Private Client)
5:00 pm Complimentary Reset and Restore experience
6:30 pm Restorative yoga with Reiki Shivasana
8:00 pm BOOKED (With Private Client)
| 9:00 am Complimentary Reset and Restore experience
10:30 am Deep Breathwork Journey
12:00 pm Aerial Meditation & Sound
5:00 pm Movement Catharsis Journey
6:30 pm Somatic Breathwork
| 8:00 am Power Yoga- Moon Salutation (Donation Base Class)
9:30 am All Levels Yoga-Sun Salutation
4:00 pm Community Gathering: A Free Fellowship Offering
6:00 pm Somatic Breathwork
| 8:30 am Complimentary Reset and Restore experience
| 8:00 am Power Yoga- Moon Salutation
9:30 am All Levels Yoga-Sun Salutation
|
9:30 am Blend of Pilates & Yoga Flow
5:30 pm Aligned Body Class - Understanding the Patterns That Shape Your Life
| 10:45 am Aerial Silks (16+ & Adults)
12:00 pm Aerial Meditation & Sound
1:00 pm BOOKED (With Private Client)
4:30 pm Preteen Aerial Silks (Ages 8–15)
7:15 pm Aerial Silks (16+ & Adults)
| 7:00 am Deep (low-impact) Somatic Restorative
9:30 am Deep (low-impact) Somatic Restorative
5:00 pm Complimentary Reset and Restore experience
6:30 pm Brainspotting Community Group
| 9:00 am Complimentary Reset and Restore experience
10:30 am Deep Breathwork Journey
12:00 pm Aerial Meditation & Sound
5:00 pm Deep (low-impact) Somatic Restorative
6:30 pm Somatic Breathwork
| 8:00 am Power Yoga- Moon Salutation (Donation Base Class)
9:30 am All Levels Yoga-Sun Salutation
1:30 pm Psych-K Group Session
6:00 pm Full Moon Meditation & Cello Sound Journey
| 8:30 am Somatic Breathwork
1:00 pm Spiritual Mastery - Mystery School
| 8:00 am Power Yoga- Moon Salutation
9:30 am All Levels Yoga-Sun Salutation
|
9:30 am Blend of Pilates & Yoga Flow
5:30 pm Breath • Sound & Energy
| 10:45 am Aerial Silks (16+ & Adults)
12:00 pm Aerial Meditation & Sound
4:30 pm Preteen Aerial Silks (Ages 8–15)
7:15 pm Aerial Silks (16+ & Adults)
| 7:00 am Deep (low-impact) Somatic Restorative
9:00 am Hawaiian Blessing Yoga Movement
5:00 pm Complimentary Reset and Restore experience
6:30 pm Ecstatic Dance with DJ Rainbow Runner
| 9:00 am Complimentary Reset and Restore experience
10:30 am Deep Breathwork Journey
12:00 pm Aerial Meditation & Sound
5:00 pm Movement Catharsis Journey
6:30 pm Somatic Breathwork
| 8:00 am Power Yoga- Moon Salutation (Donation Base Class)
9:30 am All Levels Yoga-Sun Salutation
1:30 pm Psych-K Group Session
4:00 pm Community Gathering: A Free Fellowship Offering
6:00 pm Somatic Breathwork
| 8:30 am Complimentary Reset and Restore experience
| 8:00 am Power Yoga- Moon Salutation
9:30 am All Levels Yoga-Sun Salutation
|
