March 2026
Welcome to Insumataq Studio
Discover healing from the inside out.
At Insumataq Studio, we help you rewire your mind and body through movement, breathwork, fascia release, meditation, and music. Each session blends somatic practice with subconscious transformation, using rhythm and sound to help you release old patterns and embody a more empowered way of being.
It’s therapeutic, deeply transformative, and designed to align your body, your energy, and your inner story—all at once.
If you're having trouble booking, text 707-724-9522 or email [email protected], and we’ll take care of the rest.
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22 4:30 pm Sunday Festival With Dr Esmae Jennifer Amaral | 23 9:30 am Blend of Pilates & Yoga Flow Kendra Cannoy 11:30 am Aligned Body Class Jennifer Amaral 6:15 pm Preteen Aerial Silks (Ages 8–15) Emily 7:15 pm Aerial Silks Emily | 24 11:30 am Ellie Dils CANCELLED 1:00 pm BOOKED (With Private Client) Jennifer Amaral 5:00 pm Jenica Christensen CANCELLED 6:30 pm 4-24 Donation Meditation to your higher self Jennifer Amaral 6:30 pm Jenica Christensen CANCELLED | 25 9:00 am Deep- restorative, low-impact Jennifer Amaral 10:00 am Booty Sculpt + Nervous System Cooldown Jennifer Amaral 6:30 pm Brainspotting Group Bi-Weekly Class Alyssa | 26 9:30 am Jenica Christensen CANCELLED 12:00 pm Jenica Christensen CANCELLED 6:30 pm Somatic Breathwork & Sound Healing Ellie Dils | 27 TODAY | 28 |
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