Welcome to Insumataq Studio. Discover healing from the inside out.
Your body holds the key to deep transformation. Every emotion, belief, and past experience is stored within your nervous system, shaping the way you move, think, and respond to the world. Through somatic rewiring, you can release old patterns, reset your subconscious, and embody a new reality—not just mentally but physically and energetically.
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| | 8:30 am Somatic Sculpt Group Class
6:00 pm Hypnotic Yoga: Self-Esteem Series
| 6:30 am Yoga Flow: Mindful Movement Mornings (In Studio & Virtualy)
6:30 pm Somatic-Biodynamic Breathwork & Sound Healing
| 8:30 am Somatic Sculpt Group Class
6:00 pm Hypnotic Yoga: Unlocking your Creative Potential Series
| 6:30 am Yoga Flow: Mindful Movement Mornings (In Studio & Virtualy)
| 7:00 am Donation Based Saturday- Yoga Flow: Mindful Movement Mornings (In Studio & Virtualy)
8:30 am Donation Based Saturday- Somatic Movement
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