Insumataq Studio- Own Your Journey

June 2026

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
8
9:30 am
Blend of Pilates & Yoga Flow
Kendra Cannoy
5:00 pm
Free- Meditation Japa Mala Class
Taylor
FREE
5:30 pm
Simply Flow Yoga
Taylor
7:00 pm
Kundalini
Taylor
7:10 pm
Breath Reset: Monday Shake-Off (Donation or Energy Exchange)
Ellie Dils
ONLINE
CANCELLED
9
12:00 pm
Movement Catharsis Journey
Jenica Christensen
6:00 pm
Community Breath (Donation or Energy Trade)
Jenica Christensen
7:15 pm
Aerial Silks (16+ & Adults)
Emily
10
10:15 am
Pre-teen Movement
Kira
CANCELLED
5:00 pm
Return to Spirit- “Return to Spirit — and remember the sweetness of being.”
Lee
5:00 pm
Return to Spirit- “Return to Spirit — and remember the sweetness of being.”
Lee
ONLINE
11
9:00 am
Woman's Breakthrough Virtual Call
Jennifer Amaral
9:30 am
Aerial Silks (16+ & Adults)
Jenica Christensen
10:45 am
Preteen Aerial Silks (Ages 8–15)
Jenica Christensen
12:00 pm
Suspended Stillness: Aerial Meditation & Sound + Donation and or Energy Trade
Jenica Christensen
5:30 pm
Breathe & Move
Ellie Dils
6:30 pm
Somatic Breathwork
Ellie Dils
12
9:30 am
Free Friday - Yoga Class
Taylor
FREE
11:00 am
Kundalini
Taylor
1:00 pm
Psych-K Group Session (Donation and or Energy Exchange)
Jennifer Amaral
4:30 pm
Community Gathering: A Free Fellowship Offering
Ellie Dils
6:00 pm
Somatic Breathwork
Ellie Dils
7:30 pm
Ecstatic dance (Dance with live DJ Rainbow Runner)
Jennifer Amaral
13
TODAY
8:15 am
Aerial Silks (16+ & Adults)
In Studio
Emily
1 hour
9:15 am
Preteen Aerial Silks (Ages 8–15)
In Studio
Emily
1 hour
6:00 pm
New Moon Circle with Sovereign Sisters
In Studio
Jenica Christensen
1 hour 30 minutes
14
9:00 am
Free- Meditation Japa Mala Class
In Studio
Taylor
30 minutes
9:30 am
Simply Flow Yoga
In Studio
Taylor
45 minutes
11:00 am
Kundalini
In Studio
Taylor
1 hour 30 minutes
5:30 pm
Sunday Community Gathering (Donations only)
In Studio
Melissa Moon
1 hour 30 minutes
15
9:30 am
Blend of Pilates & Yoga Flow
In Studio
Kendra Cannoy
1 hour
5:00 pm
Free- Meditation Japa Mala Class
Taylor
30 minutes
FREE
5:30 pm
Simply Flow Yoga
In Studio
Taylor
45 minutes
7:00 pm
Kundalini
Taylor
1 hour 30 minutes
7:10 pm
Breath Reset: Monday Shake-Off (Donation or Energy Exchange)
Online Classes
Ellie Dils
20 minutes
ONLINE
16
9:30 am
Booty Sculpt + Nervous System Cooldown - Release Hips, Glutes & Legs
Online Classes
Jennifer Amaral
40 minutes
ONLINE
9:30 am
Booty Sculpt + Nervous System Cooldown - Release Hips, Glutes & Legs
In Studio
Jennifer Amaral
40 minutes
10:30 am
Somatic Restorative, Deep (low-impact)
In Studio
Jennifer Amaral
45 minutes
ONLINE
10:30 am
Somatic Restorative, Deep (low-impact)
In Studio
Jennifer Amaral
45 minutes
11:30 am
BOOKED (With Private Client)
In Studio
Jennifer Amaral
1 hour 30 minutes
12:00 pm
Suspended Stillness: Aerial Meditation & Sound + Donation and or Energy Trade
Jenica Christensen
45 minutes
6:00 pm
Community Breath (Donation or Energy Trade)
In Studio
Jenica Christensen
1 hour
7:15 pm
Aerial Silks (16+ & Adults)
In Studio
Jenica Christensen
1 hour
17
10:30 am
Release + Restore
In Studio
Jennifer Amaral
1 hour
12:00 pm
Aligned Body Class - Healing Patterns & Personal Awareness
In Studio
Jennifer Amaral
1 hour 30 minutes
12:00 pm
Aligned Body Class - Healing Patterns & Personal Awareness
Online Classes
Jennifer Amaral
1 hour 30 minutes
ONLINE
5:00 pm
Psych-K Group Session (Donation and or Energy Exchange)
In Studio
Jennifer Amaral
1 hour 30 minutes
6:30 pm
Release + Restore
In Studio
Jennifer Amaral
1 hour
18
9:00 am
Woman's Breakthrough Virtual Call
In Studio
Jennifer Amaral
1 hour
9:30 am
Aerial Silks (16+ & Adults)
In Studio
Jenica Christensen
1 hour
10:45 am
Preteen Aerial Silks (Ages 8–15)
In Studio
Jenica Christensen
1 hour
12:00 pm
Suspended Stillness: Aerial Meditation & Sound + Donation and or Energy Trade
In Studio
Jenica Christensen
45 minutes
5:30 pm
Breathe & Move
In Studio
Ellie Dils
45 minutes
6:30 pm
Somatic Breathwork
In Studio
Ellie Dils
1 hour
19
9:30 am
Free Friday - Yoga Class
In Studio
Taylor
1 hour
FREE
11:00 am
Kundalini
Taylor
1 hour 30 minutes
1:00 pm
Psych-K Group Session (Donation and or Energy Exchange)
In Studio
Jennifer Amaral
1 hour 30 minutes
3:00 pm
BOOKED (With Private Client)
Yoga Classes
Jenica Christensen
1 hour
4:30 pm
Community Gathering: A Free Fellowship Offering
In Studio
Jennifer Amaral
1 hour 15 minutes
6:00 pm
Sound Healing (Donation and or Energy Exchange)
In Studio
David Wesson
1 hour
7:30 pm
BOOKED (With Private Client)
Jennifer Amaral
1 hour 30 minutes
20
8:15 am
Aerial Silks (16+ & Adults)
In Studio
Emily
1 hour
9:15 am
Preteen Aerial Silks (Ages 8–15)
In Studio
Emily
1 hour
5:30 pm
Summer Solstice
Jennifer Amaral
4 hours 30 minutes
21
9:00 am
Free- Meditation Japa Mala Class
In Studio
Taylor
30 minutes
9:30 am
Simply Flow Yoga
In Studio
Taylor
45 minutes
11:00 am
Kundalini
In Studio
Taylor
1 hour 30 minutes
22
9:30 am
Blend of Pilates & Yoga Flow
In Studio
Kendra Cannoy
1 hour
5:00 pm
Free- Meditation Japa Mala Class
Taylor
30 minutes
FREE
5:30 pm
Simply Flow Yoga
In Studio
Taylor
45 minutes
7:00 pm
Kundalini
Taylor
1 hour 30 minutes
7:10 pm
Breath Reset: Monday Shake-Off (Donation or Energy Exchange)
Online Classes
Ellie Dils
20 minutes
ONLINE
23
9:30 am
Booty Sculpt + Nervous System Cooldown - Release Hips, Glutes & Legs
Online Classes
Jennifer Amaral
40 minutes
ONLINE
9:30 am
Booty Sculpt + Nervous System Cooldown - Release Hips, Glutes & Legs
In Studio
Jennifer Amaral
40 minutes
10:30 am
Somatic Restorative, Deep (low-impact)
In Studio
Jennifer Amaral
45 minutes
ONLINE
10:30 am
Somatic Restorative, Deep (low-impact)
In Studio
Jennifer Amaral
45 minutes
12:00 pm
Suspended Stillness: Aerial Meditation & Sound + Donation and or Energy Trade
Jenica Christensen
45 minutes
6:00 pm
Community Breath (Donation or Energy Trade)
In Studio
Jenica Christensen
1 hour
7:15 pm
Aerial Silks (16+ & Adults)
In Studio
Emily
1 hour
24
9:00 am
Hawaiian Blessing (Yoga Movement)
In Studio
Kira
45 minutes
10:30 am
Release + Restore
Jennifer Amaral
1 hour
12:00 pm
Aligned Body Class - Healing Patterns & Personal Awareness
In Studio
Jennifer Amaral
1 hour 30 minutes
12:00 pm
Aligned Body Class - Healing Patterns & Personal Awareness
Online Classes
Jennifer Amaral
1 hour 30 minutes
ONLINE
5:00 pm
Intuitive Writing Circle
In Studio
Elizabeth
1 hour
6:30 pm
Psych-K Group Session (Donation and or Energy Exchange)
In Studio
Jennifer Amaral
1 hour 30 minutes
25
9:00 am
Woman's Breakthrough Virtual Call
In Studio
Jennifer Amaral
1 hour
9:30 am
Aerial Silks (16+ & Adults)
In Studio
Jenica Christensen
1 hour
10:45 am
Preteen Aerial Silks (Ages 8–15)
In Studio
Jenica Christensen
1 hour
12:00 pm
Suspended Stillness: Aerial Meditation & Sound + Donation and or Energy Trade
In Studio
Jenica Christensen
45 minutes
5:30 pm
Breathe & Move
In Studio
Ellie Dils
45 minutes
6:30 pm
Somatic Breathwork
In Studio
Ellie Dils
1 hour
26
9:30 am
Free Friday - Yoga Class
In Studio
Taylor
1 hour
FREE
11:00 am
Kundalini
Taylor
1 hour 30 minutes
1:00 pm
Psych-K Group Session (Donation and or Energy Exchange)
In Studio
Jennifer Amaral
1 hour 30 minutes
4:30 pm
Community Gathering: A Free Fellowship Offering
In Studio
Ellie Dils
1 hour 15 minutes
6:00 pm
Somatic Breathwork
In Studio
Ellie Dils
1 hour 15 minutes
7:30 pm
Ecstatic dance (Dance with live DJ Rainbow Runner)
In Studio
Jennifer Amaral
2 hours
27
8:15 am
Aerial Silks (16+ & Adults)
In Studio
Emily
1 hour
CANCELLED
9:15 am
Aerial Silks (16+ & Adults)
In Studio
Emily
1 hour
28
9:00 am
Free- Meditation Japa Mala Class
In Studio
Taylor
30 minutes
9:30 am
Simply Flow Yoga
In Studio
Taylor
45 minutes
11:00 am
Kundalini
In Studio
Taylor
1 hour 30 minutes
5:30 pm
Sunday Community Gathering (Donations only)
In Studio
Jennifer Amaral
1 hour 30 minutes
29
9:30 am
Blend of Pilates & Yoga Flow
In Studio
Kendra Cannoy
1 hour
5:00 pm
Free- Meditation Japa Mala Class
Taylor
30 minutes
FREE
5:30 pm
Simply Flow Yoga
In Studio
Taylor
45 minutes
7:00 pm
Kundalini
Taylor
1 hour 30 minutes
7:10 pm
Breath Reset: Monday Shake-Off (Donation or Energy Exchange)
Online Classes
Ellie Dils
20 minutes
ONLINE
30
9:30 am
Booty Sculpt + Nervous System Cooldown - Release Hips, Glutes & Legs
Online Classes
Jennifer Amaral
40 minutes
ONLINE
9:30 am
Booty Sculpt + Nervous System Cooldown - Release Hips, Glutes & Legs
In Studio
Jennifer Amaral
40 minutes
10:30 am
Somatic Restorative, Deep (low-impact)
In Studio
Jennifer Amaral
45 minutes
ONLINE
10:30 am
Somatic Restorative, Deep (low-impact)
In Studio
Jennifer Amaral
45 minutes
12:00 pm
Suspended Stillness: Aerial Meditation & Sound + Donation and or Energy Trade
Jenica Christensen
45 minutes
6:00 pm
Community Breath (Donation or Energy Trade)
In Studio
Jenica Christensen
1 hour
7:15 pm
Aerial Silks (16+ & Adults)
In Studio
Emily
1 hour
1
9:00 am
Hawaiian Blessing (Yoga Movement)
In Studio
Kira
45 minutes
10:30 am
Release + Restore
Jennifer Amaral
1 hour
12:00 pm
Aligned Body Class - Healing Patterns & Personal Awareness
In Studio
Jennifer Amaral
1 hour 30 minutes
12:00 pm
Aligned Body Class - Healing Patterns & Personal Awareness
Online Classes
Jennifer Amaral
1 hour 30 minutes
ONLINE
5:00 pm
Release + Restore
In Studio
Jennifer Amaral
1 hour
6:30 pm
Psych-K Group Session (Donation and or Energy Exchange)
In Studio
Jennifer Amaral
1 hour 30 minutes
2
9:00 am
Woman's Breakthrough Virtual Call
In Studio
Jennifer Amaral
1 hour
9:30 am
Aerial Silks (16+ & Adults)
In Studio
Jenica Christensen
1 hour
10:45 am
Preteen Aerial Silks (Ages 8–15)
In Studio
Jenica Christensen
1 hour
12:00 pm
Suspended Stillness: Aerial Meditation & Sound + Donation and or Energy Trade
In Studio
Jenica Christensen
45 minutes
5:30 pm
Breathe & Move
In Studio
Ellie Dils
45 minutes
6:30 pm
Somatic Breathwork
In Studio
Ellie Dils
1 hour
3
9:30 am
Free Friday - Yoga Class
In Studio
Taylor
1 hour
FREE
11:00 am
Kundalini
Taylor
1 hour 30 minutes
1:00 pm
Psych-K Group Session (Donation and or Energy Exchange)
In Studio
Jennifer Amaral
1 hour 30 minutes
4:30 pm
Community Gathering: A Free Fellowship Offering
In Studio
Jennifer Amaral
1 hour 15 minutes
6:00 pm
Sound Healing (Donation and or Energy Exchange)
In Studio
David Wesson
1 hour
7:30 pm
Ecstatic dance (Dance with live DJ Rainbow Runner)
In Studio
Jennifer Amaral
2 hours
4
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