Welcome to Insumataq Studio. Discover healing from the inside out.
Your body holds the key to deep transformation. Every emotion, belief, and past experience is stored within your nervous system, shaping the way you move, think, and respond to the world. Through somatic rewiring, you can release old patterns, reset your subconscious, and embody a new reality—not just mentally but physically and energetically.
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27 | 28 6:30 am Blindfold Movement: 6:30 am Blindfold Movement: 4:00 pm A Guided Community Hike- Complimetary 5:30 pm The Aligned Body Class 5:30 pm The Aligned Body Class | 29 6:00 pm Hypnotic Yoga Movement: Self-Esteem Series | 30 6:30 am Blindfold Movement: 6:30 am Blindfold Movement: | 6:00 pm Hypnotic Yoga Movement: Unlocking your Creative Potential Series
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
10:30 am Somatic Dance Movement: Body Blueprint Series
12:30 pm Sacred Community Circle: A Free Community Offering
5:30 pm Vocal Technoly Series: 7- Month Chakra Vocal Activation Series
5:30 pm Vocal Technoly Series: 7- Month Chakra Vocal Activation Series
| 7:00 am Donation Based Saturday- Blindfold Movement
7:00 am Donation Based Saturday- Blindfold Movement
8:30 am Donation Based Saturday- Somatic Movement
8:30 am Donation Based Saturday- Somatic Movement
|
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
10:30 am Beginners Pilates
4:00 pm A Guided Community Hike- Complimetary
| 6:00 pm Hypnotic Yoga Movement: Self-Esteem Series
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
9:30 am Beginners Yoga Flow
5:30 pm Breathwork & Sound Healing
| 6:00 pm Hypnotic Yoga Movement: Unlocking your Creative Potential Series
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
10:30 am Somatic Dance Movement: Body Blueprint Series
12:30 pm Sacred Community Circle: A Free Community Offering
| 7:00 am Donation Based Saturday- Blindfold Movement
7:00 am Donation Based Saturday- Blindfold Movement
8:30 am Donation Based Saturday- Somatic Movement
8:30 am Donation Based Saturday- Somatic Movement
|
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
5:30 pm The Aligned Body Class
5:30 pm The Aligned Body Class
| 6:00 pm Hypnotic Yoga Movement: Self-Esteem Series
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
9:30 am Beginners Yoga Flow
5:30 pm Breathwork & Sound Healing
| 6:00 pm Hypnotic Yoga Movement: Unlocking your Creative Potential Series
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
10:30 am Somatic Dance Movement: Body Blueprint Series
12:30 pm Sacred Community Circle: A Free Community Offering
5:30 pm Somatic Dance Movement: Body Blueprint Series
| 7:00 am Donation Based Saturday- Blindfold Movement
7:00 am Donation Based Saturday- Blindfold Movement
8:30 am Donation Based Saturday- Somatic Movement
8:30 am Donation Based Saturday- Somatic Movement
|
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
10:30 am Beginners Pilates
4:00 pm A Guided Community Hike- Complimetary
5:30 pm The Aligned Body Class
5:30 pm The Aligned Body Class
| 6:00 pm Hypnotic Yoga Movement: Self-Esteem Series
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
9:30 am Beginners Yoga Flow
5:30 pm Breathwork & Sound Healing
| 6:00 pm Hypnotic Yoga Movement: Unlocking your Creative Potential Series
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
10:30 am Somatic Dance Movement: Body Blueprint Series
12:30 pm Sacred Community Circle: A Free Community Offering
8:00 pm Sacred Ecstatic Dance: (Monthly)
| 7:00 am Donation Based Saturday- Blindfold Movement
7:00 am Donation Based Saturday- Blindfold Movement
8:30 am Donation Based Saturday- Somatic Movement
8:30 am Donation Based Saturday- Somatic Movement
|
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
10:30 am Beginners Pilates
4:00 pm A Guided Community Hike- Complimetary
4:30 pm Breathwork & Sound Healing
5:30 pm The Aligned Body Class
5:30 pm The Aligned Body Class
| 6:00 pm Hypnotic Yoga Movement: Self-Esteem Series
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
9:30 am Beginners Yoga Flow
5:30 pm Breathwork & Sound Healing
| 6:00 pm Hypnotic Yoga Movement: Unlocking your Creative Potential Series
| 6:30 am Blindfold Movement:
6:30 am Blindfold Movement:
10:30 am Somatic Dance Movement: Body Blueprint Series
12:30 pm Sacred Community Circle: A Free Community Offering
| 7:00 am Donation Based Saturday- Blindfold Movement
7:00 am Donation Based Saturday- Blindfold Movement
8:30 am Donation Based Saturday- Somatic Movement
8:30 am Donation Based Saturday- Somatic Movement
|