I am deeply honored to guide individuals through transformational experiences that support them in reconnecting with who they truly are beneath years of conditioning, stress, and unconscious patterns. My work bridges modern neuroscience, somatic practices, shamanic work, plant medicine, and ancient wisdom, creating an integrated approach to meaningful and lasting transformation.
As a certified BREAK Method Practitioner, I integrate the BREAK Method, Brain Mapping, and Body Mapping Technology to help uncover subconscious patterns and protective responses influencing how we think, feel, move, and experience life. By exploring the relationship between the brain, nervous system, and body, we bring unconscious patterns into awareness and create opportunities for new pathways, greater resilience, clarity, and alignment.
My work also incorporates somatic movement, nervous system regulation, PSYCH-K®, Neuro-Linguistic Programming (NLP), breathwork, mindfulness, and body-based awareness. Rather than working with one part of the person, my approach honors the whole being—mind, body, energy, and spirit.
My spiritual path has led me into shamanic work, sacred ceremony, and plant medicine traditions, as well as training with respected Andean wisdom keepers in Peru. Through these experiences, I have deepened my relationship with ceremony, the natural world, ancestral wisdom, energetic practices, and the sacred use of medicine. These teachings are thoughtfully woven into the retreats, gatherings, ceremonies, and transformational experiences I facilitate, with deep respect for the traditions and lineages from which they come.
As a Medicine Woman, shamanic practitioner, transformational coach, entrepreneur, and facilitator, I bring more than 24 years of experience supporting individuals, leaders, and communities in their personal growth. My background as a professional athlete has further shaped my understanding of the powerful relationship between movement, mindset, performance, and well-being. Throughout my career, I have founded three successful companies and facilitated retreats, ceremonies, immersive experiences, and transformational programs.
I am the founder of Insumataq Studio, a community-centered space devoted to movement, nervous system regulation, subconscious transformation, spiritual exploration, and whole-person well-being. Through classes, workshops, private sessions, ceremonies, retreats, and sacred medicine experiences, I create spaces for people to explore themselves more deeply, strengthen their relationship with their bodies and inner knowing, and live with greater intention and authenticity.
At the heart of everything I do is a simple belief:
You are not here to become someone new. You are here to remember who you are.
When we understand the patterns that have shaped us, reconnect with the intelligence of the body, honor the wisdom of spirit, and remember what already lives within us, we create the space to live, move, and choose from our most authentic selves.
