Welcome to Insumataq Studio
Reconnect. Regulate. Restore.
At Insumataq Studio, we help you reconnect with your body, calm your nervous system, and create lasting transformation through somatic movement, breathwork, Brain Mapping, Brainspotting, PSYCH-K®, and personalized wellness experiences.
Whether you're looking to reduce stress, improve movement, build resilience, heal emotional patterns, or simply feel more connected to yourself, we're here to support your journey.
New Here? Start with Our Complimentary Reset & Restore Experience
We recommend all new clients begin with our Complimentary Reset & Restore Experience.
During this personalized introductory session, we'll gently explore how your nervous system and body are functioning through breath, movement, and mindful observation. From there, we'll recommend the classes, private sessions, or healing modalities that best support your individual goals.
Your journey begins with understanding you.
→ Book Your Complimentary Reset & Restore Experience
Continue Your Journey
After your Reset & Restore Experience, continue with the services that best support your wellness journey:
- Somatic Movement Classes
- Breathwork
- Brain Mapping
- Brainspotting
- PSYCH-K®
- Private Wellness Sessions
- Workshops & Community Events
- Retreats & Practitioner Trainings
- Kundalini
- Aerials
- Yoga
Every experience is designed to help you reconnect with your body, regulate your nervous system, and create lasting, sustainable change.
Visit Us
Insumataq Studio
822 Lincoln Way
Auburn, CA 95603
Located inside Gold Country Mall
Free Parking Available
📞 707-724-9522
