Insumataq Studio- Own Your Journey

Reserve Your Experience

Booking your class, workshop, special event, or Complimentary Reset & Restore Experience is quick and easy through Punchpass.

New to Insumataq?
We recommend beginning with our Complimentary Reset & Restore Experience. This personalized introductory session helps us understand your goals, your nervous system, and how your body is communicating with you so we can recommend the best path forward for your unique journey.

If you have any questions or need assistance with registration, we're always happy to help.

Need Anything Before Class? Or need help with booking?

Visit Us

Insumataq Studio
822 Lincoln Way
Auburn, CA 95603

📍 Located inside Country Mall

Look for the Insumataq Studio sign on the front door.

Free parking is available directly in front of the studio.


No class found for the selected class and location.
Aug
11 Tue
Today
August 11
Tuesday TODAY
9:30 am
Static Yoga
1 hour
In Studio
Jenica Christensen
10:45 am
Aerial Silks (16+ & Adults)
1 hour
In Studio
Jenica Christensen
12:00 pm
Aerial Meditation & Sound
45 minutes
In Studio
Jenica Christensen
4:30 pm
Preteen Aerial Silks (Ages 8–15)
1 hour
In Studio
Jenica Christensen
6:00 pm
Yin & Breath
1 hour
In Studio
Jenica Christensen
7:15 pm
Aerial Silks (16+ & Adults)
1 hour
In Studio
Camaryn Pyatt
Aug
12 Wed
Tomorrow
August 12
Wednesday TOMORROW
7:00 am
Deep (low-impact) Somatic Restorative
45 minutes
In Studio
Jennifer
9:30 am
Deep (low-impact) Somatic Restorative
45 minutes
In Studio
Jennifer
5:00 pm
​Complimentary Reset and Restore experience
45 minutes
In Studio
Jennifer
6:30 pm
Brainspotting Women's Group
1 hour 45 minutes
In Studio
Alyssa
Aug
13 Thu
August 13
Thursday
9:00 am
​Complimentary Reset and Restore experience
45 minutes
In Studio
Jennifer
10:30 am
Deep Breathwork Journey
1 hour 15 minutes
In Studio
Jennifer
12:00 pm
Aerial Meditation & Sound
45 minutes
In Studio
Jennifer
5:00 pm
Deep (low-impact) Somatic Restorative
45 minutes
In Studio
Jennifer
6:30 pm
Somatic Breathwork
1 hour 30 minutes
In Studio
Ellie Dils
Aug
14 Fri
August 14
Friday
8:00 am
Power Yoga- Moon Salutation (Donation Base Class)
1 hour
In Studio
Taylor
9:30 am
All Levels Yoga-Sun Salutation
1 hour
In Studio
Taylor
11:00 am
Kundalini
1 hour
Taylor
1:30 pm
Psych-K Group Session
1 hour
In Studio
Jennifer
6:00 pm
Community Drumming Circle with Kenny Rego
1 hour 30 minutes
In Studio
Kendra Cannoy
Aug
15 Sat
August 15
Saturday
8:30 am
Somatic Breathwork
1 hour 30 minutes
In Studio
Ellie Dils
3:00 pm
Lyra Hoop Workshop
1 hour 30 minutes
In Studio
Taylor
Aug
16 Sun
August 16
Sunday
8:00 am
Power Yoga- Moon Salutation
1 hour
In Studio
Taylor
9:30 am
All Levels Yoga-Sun Salutation
1 hour
In Studio
Taylor
11:00 am
Kundalini
1 hour
In Studio
Taylor
Aug
17 Mon
August 17
Monday
9:30 am
Blend of Pilates & Yoga Flow
1 hour
In Studio
Kendra Cannoy
5:30 pm
Breath • Sound & Energy
1 hour 30 minutes
In Studio
Jenica Christensen
Aug
18 Tue
August 18
Tuesday
9:30 am
Static Yoga
1 hour
In Studio
Jenica Christensen
10:45 am
Aerial Silks (16+ & Adults)
1 hour
In Studio
Jenica Christensen
12:00 pm
Aerial Meditation & Sound
45 minutes
In Studio
Jenica Christensen
4:30 pm
Preteen Aerial Silks (Ages 8–15)
1 hour
In Studio
Jenica Christensen
6:00 pm
Yin & Breath
1 hour
In Studio
Jenica Christensen
7:15 pm
Aerial Silks (16+ & Adults)
1 hour
In Studio
Camaryn Pyatt
Aug
19 Wed
August 19
Wednesday
7:00 am
Deep (low-impact) Somatic Restorative
45 minutes
In Studio
Jennifer
9:00 am
Hawaiian Blessing Yoga Movement
45 minutes
In Studio
Kira
12:30 pm
BOOKED (With Private Client)
1 hour 30 minutes
In Studio
Ellie Dils
5:00 pm
​Complimentary Reset and Restore experience
45 minutes
In Studio
Jennifer
6:30 pm
Restorative yoga with Reiki Shivasana
1 hour
In Studio
Taylor
8:00 pm
BOOKED (With Private Client)
1 hour 30 minutes
In Studio
Jennifer
Aug
20 Thu
August 20
Thursday
9:00 am
​Complimentary Reset and Restore experience
45 minutes
In Studio
Jennifer
10:30 am
Deep Breathwork Journey
1 hour 15 minutes
In Studio
Jennifer
12:00 pm
Aerial Meditation & Sound
45 minutes
In Studio
Jennifer
5:00 pm
Movement Catharsis Journey
1 hour
In Studio
Jennifer
6:30 pm
Somatic Breathwork
1 hour 30 minutes
In Studio
Ellie Dils
Aug
21 Fri
August 21
Friday
8:00 am
Power Yoga- Moon Salutation (Donation Base Class)
1 hour
In Studio
Taylor
9:30 am
All Levels Yoga-Sun Salutation
1 hour
In Studio
Taylor
11:00 am
Kundalini
1 hour
Taylor
4:00 pm
Community Gathering: A Free Fellowship Offering
1 hour 30 minutes
In Studio
Jennifer
6:00 pm
Somatic Breathwork
1 hour 15 minutes
In Studio
Ellie Dils
Aug
22 Sat
August 22
Saturday
8:30 am
​Complimentary Reset and Restore experience
45 minutes
In Studio
Jennifer
Aug
23 Sun
August 23
Sunday
8:00 am
Power Yoga- Moon Salutation
1 hour
In Studio
Taylor
9:30 am
All Levels Yoga-Sun Salutation
1 hour
In Studio
Taylor
11:00 am
Kundalini
1 hour
In Studio
Taylor
Aug
24 Mon
August 24
Monday
9:30 am
Blend of Pilates & Yoga Flow
1 hour
In Studio
Kendra Cannoy
5:30 pm
Aligned Body Class - Understanding the Patterns That Shape Your Life
1 hour 30 minutes
In Studio
Jennifer
Aug
25 Tue
August 25
Tuesday
9:30 am
Static Yoga
1 hour
In Studio
Jenica Christensen
10:45 am
Aerial Silks (16+ & Adults)
1 hour
In Studio
Jenica Christensen
12:00 pm
Aerial Meditation & Sound
45 minutes
In Studio
Jenica Christensen
1:00 pm
BOOKED (With Private Client)
1 hour 30 minutes
In Studio
Ellie Dils
4:30 pm
Preteen Aerial Silks (Ages 8–15)
1 hour
In Studio
Jenica Christensen
6:00 pm
Yin & Breath
1 hour
In Studio
Jenica Christensen
7:15 pm
Aerial Silks (16+ & Adults)
1 hour
In Studio
Camaryn Pyatt
Aug
26 Wed
August 26
Wednesday
7:00 am
Deep (low-impact) Somatic Restorative
45 minutes
In Studio
Jennifer
9:30 am
Deep (low-impact) Somatic Restorative
45 minutes
In Studio
Jennifer
5:00 pm
​Complimentary Reset and Restore experience
45 minutes
In Studio
Jennifer
6:30 pm
Brainspotting Community Group
1 hour 45 minutes
In Studio
Alyssa
Aug
27 Thu
August 27
Thursday
9:00 am
​Complimentary Reset and Restore experience
45 minutes
In Studio
Jennifer
10:30 am
Deep Breathwork Journey
1 hour 15 minutes
In Studio
Jennifer
12:00 pm
Aerial Meditation & Sound
45 minutes
In Studio
Jennifer
5:00 pm
Deep (low-impact) Somatic Restorative
45 minutes
In Studio
Jennifer
6:30 pm
Somatic Breathwork
1 hour 30 minutes
In Studio
Ellie Dils
Aug
28 Fri
August 28
Friday
8:00 am
Power Yoga- Moon Salutation (Donation Base Class)
1 hour
In Studio
Taylor
9:30 am
All Levels Yoga-Sun Salutation
1 hour
In Studio
Taylor
11:00 am
Kundalini
1 hour
Taylor
1:30 pm
Psych-K Group Session
1 hour
In Studio
Jennifer
6:00 pm
Full Moon Meditation & Cello Sound Journey
1 hour
In Studio
Jennifer
Aug
29 Sat
August 29
Saturday
8:30 am
Somatic Breathwork
1 hour 30 minutes
In Studio
Ellie Dils
1:00 pm
Spiritual Mastery - Mystery School
3 hours
In Studio
Jennifer
Aug
30 Sun
August 30
Sunday
8:00 am
Power Yoga- Moon Salutation
1 hour
In Studio
Taylor
9:30 am
All Levels Yoga-Sun Salutation
1 hour
In Studio
Taylor
11:00 am
Kundalini
1 hour
In Studio
Taylor
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