Insumataq Studio- Own Your Journey

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Insumataq Studio- Own Your Journey

Insumataq Studio- Own Your Journey

Insumataq Studio- Own Your Journey
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Reserve Your Experience

Booking your class, workshop, special event, or Complimentary Reset & Restore Experience is quick and easy through Punchpass.

New to Insumataq?
We recommend beginning with our Complimentary Reset & Restore Experience. This personalized introductory session helps us understand your goals, your nervous system, and how your body is communicating with you so we can recommend the best path forward for your unique journey.

If you have any questions or need assistance with registration, we're always happy to help.

Need Anything Before Class? Or need help with booking?

Visit Us

Insumataq Studio
822 Lincoln Way
Auburn, CA 95603

📍 Located inside Country Mall

Look for the Insumataq Studio sign on the front door.

Free parking is available directly in front of the studio.
Aerial & Lyra Combo Class (16+ & Adults) copy Aerial Meditation & Sound Aerial Silks (16+ & Adults) Aligned Body Class - Understanding the Patterns That Shape Your Life Barre Fitness BOOKED (With Private Client) Brainspotting Community Group Brainspotting Women's Group Breath • Sound & Energy BUTI Certification on The Buti Movement Community Breath Community Drumming Circle with Kenny Rego ​Complimentary Reset and Restore experience Deep Breathwork Journey Deep (low-impact) Somatic Restorative Fascia Release & Somatic Movement FRIDAY FELLOWSHIP A Donation-Based Community Gathering Hawaiian Blessing - Restorative Soundbath (Donation-Based) Hawaiian Blessing Yoga Movement Inner Temple - Sunday Community Gathering (Donation-Based) Kundalini Macrame & Kava - Pop Up Workshop Movement Catharsis Journey Preteen Aerial Silks (Ages 8–15) Psych-K Group Session Release & Receive A Donation Class, Breath & Sound Journey with Nigel Lewis Release & Restore (Hands-On Class) Somatic Breathwork Sound Healing (Donation or Energy Exchange) Static Yoga Sunday Community Ecstatic Dance (Donation-Based - All Family Welcome)) Sunday Community Gathering (Donation-Based) Team Bonding Yin & Breath In Studio Alyssa Camaryn Pyatt David Wesson Ellie Dils Jenica Christensen Jennifer Kendra Cannoy Kira Krista Gardner Melissa Moon Michelle Strand Taylor R.
  1. SEP 16 Wednesday Today
    1. 9:00 am
      Hawaiian Blessing Yoga Movement
      Kira 45 minutes
      In Studio
    2. 2:00 pm
      BOOKED (With Private Client)
      Ellie Dils 1 hour 30 minutes
      In Studio
  2. SEP 17 Thursday Tomorrow
    1. 9:00 am
      Aerial & Lyra Combo Class (16+ & Adults) copy
      Taylor R. 1 hour
      In Studio
    2. 6:30 pm
      Somatic Breathwork
      Ellie Dils 1 hour 30 minutes
      In Studio
    3. 8:15 pm
      Aerial Silks (16+ & Adults)
      Camaryn Pyatt 1 hour
      In Studio
  3. SEP 18 Friday
    1. 10:00 am
      Barre Fitness
      Kendra Cannoy 1 hour
      In Studio
  4. SEP 19 Saturday
    1. 10:00 am
      Preteen Aerial Silks (Ages 8–15)
      Camaryn Pyatt 1 hour
      In Studio
  5. SEP 20 Sunday
    1. 11:00 am
      Kundalini
      Krista Gardner 1 hour
      In Studio
    2. 12:00 pm
      BOOKED (With Private Client)
      Jennifer 1 hour 30 minutes
      In Studio
    3. 1:30 pm
      BOOKED (With Private Client)
      Jennifer 1 hour 30 minutes
      In Studio
    4. 3:00 pm
      BOOKED (With Private Client)
      Jennifer 1 hour 30 minutes
      In Studio
  6. SEP 21 Monday
    1. 3:00 pm
      BOOKED (With Private Client)
      Ellie Dils 1 hour 30 minutes
      In Studio
  7. SEP 22 Tuesday
    1. 9:30 am
      Static Yoga
      Jenica Christensen 1 hour
      In Studio
    2. 10:45 am
      Aerial Silks (16+ & Adults)
      Jenica Christensen 1 hour
      In Studio
    3. 12:00 pm
      Aerial Meditation & Sound
      Jenica Christensen 45 minutes
      In Studio
    4. 4:30 pm
      Preteen Aerial Silks (Ages 8–15)
      Jenica Christensen 1 hour
      In Studio
    5. 6:00 pm
      Yin & Breath
      Jenica Christensen 1 hour
      In Studio
    6. 7:15 pm
      Aerial Silks (16+ & Adults)
      Camaryn Pyatt 1 hour
      In Studio
  8. SEP 23 Wednesday
    1. 1:45 pm
      BOOKED (With Private Client)
      Ellie Dils 1 hour 30 minutes
      In Studio
    2. 6:30 pm
      Brainspotting Community Group
      Alyssa 1 hour 45 minutes
      In Studio
  9. SEP 24 Thursday
    1. 9:00 am
      Aerial & Lyra Combo Class (16+ & Adults) copy
      Taylor R. 1 hour
      In Studio
    2. 6:30 pm
      Somatic Breathwork
      Ellie Dils 1 hour 30 minutes
      In Studio
    3. 8:15 pm
      Aerial Silks (16+ & Adults)
      Camaryn Pyatt 1 hour
      In Studio
  10. SEP 25 Friday
    1. 10:00 am
      Barre Fitness
      Kendra Cannoy 1 hour
      In Studio
  11. SEP 26 Saturday
    1. 10:00 am
      Preteen Aerial Silks (Ages 8–15)
      Camaryn Pyatt 1 hour
      In Studio
    2. 4:00 pm
      Macrame & Kava - Pop Up Workshop
      Jennifer 1 hour 30 minutes
      In Studio
  12. SEP 27 Sunday
    1. 11:00 am
      Kundalini
      Krista Gardner 1 hour
      In Studio
    2. 12:00 pm
      BOOKED (With Private Client)
      Jennifer 1 hour 30 minutes
      In Studio
    3. 1:30 pm
      BOOKED (With Private Client)
      Jennifer 1 hour 30 minutes
      In Studio
    4. 3:00 pm
      BOOKED (With Private Client)
      Jennifer 1 hour 30 minutes
      In Studio
    5. 4:30 pm
      Sunday Community Ecstatic Dance (Donation-Based - All Family Welcome))
      Michelle Strand 1 hour 30 minutes
      In Studio
  13. SEP 28 Monday
    1. 5:30 pm
      Breath • Sound & Energy
      Jenica Christensen 1 hour 30 minutes
      In Studio
  14. SEP 29 Tuesday
    1. 9:30 am
      Static Yoga
      Jenica Christensen 1 hour
      In Studio
    2. 10:45 am
      Aerial Silks (16+ & Adults)
      Jenica Christensen 1 hour
      In Studio
    3. 12:00 pm
      Aerial Meditation & Sound
      Jenica Christensen 45 minutes
      In Studio
    4. 4:30 pm
      Preteen Aerial Silks (Ages 8–15)
      Jenica Christensen 1 hour
      In Studio
    5. 6:00 pm
      Yin & Breath
      Jenica Christensen 1 hour
      In Studio
    6. 7:15 pm
      Aerial Silks (16+ & Adults)
      Camaryn Pyatt 1 hour
      In Studio
  15. SEP 30 Wednesday
    1. 9:00 am
      Hawaiian Blessing Yoga Movement
      Kira 45 minutes
      In Studio
    2. 12:00 pm
      Deep (low-impact) Somatic Restorative
      Jennifer 45 minutes
      In Studio
    3. 5:00 pm
      ​Complimentary Reset and Restore experience
      Jennifer 45 minutes
      In Studio
    4. 6:30 pm
      BOOKED (With Private Client)
      Jennifer 1 hour 30 minutes
      In Studio
  16. OCT 1 Thursday
    1. 9:00 am
      Aerial & Lyra Combo Class (16+ & Adults) copy
      Taylor R. 1 hour
      In Studio
    2. 10:30 am
      Deep Breathwork Journey
      Jennifer 1 hour 15 minutes
      In Studio
    3. 12:00 pm
      Aerial Meditation & Sound
      Jennifer 45 minutes
      In Studio
    4. 6:30 pm
      Somatic Breathwork
      Ellie Dils 1 hour 30 minutes
      In Studio
    5. 8:15 pm
      Aerial Silks (16+ & Adults)
      Camaryn Pyatt 1 hour
      In Studio
  17. OCT 2 Friday
    1. 10:00 am
      Barre Fitness
      Kendra Cannoy 1 hour
      In Studio
    2. 6:00 pm
      FRIDAY FELLOWSHIP A Donation-Based Community Gathering
      Jennifer 1 hour 30 minutes
      In Studio
  18. OCT 3 Saturday
    1. 10:00 am
      Preteen Aerial Silks (Ages 8–15)
      Camaryn Pyatt 1 hour
      In Studio
  19. OCT 4 Sunday
    1. 11:00 am
      Kundalini
      Krista Gardner 1 hour
      In Studio
    2. 12:00 pm
      BOOKED (With Private Client)
      Jennifer 1 hour 30 minutes
      In Studio
    3. 1:30 pm
      BOOKED (With Private Client)
      Jennifer 1 hour 30 minutes
      In Studio
    4. 3:00 pm
      BOOKED (With Private Client)
      Jennifer 1 hour 30 minutes
      In Studio
  20. OCT 5 Monday
    1. 5:30 pm
      Aligned Body Class - Understanding the Patterns That Shape Your Life
      Jennifer 1 hour 30 minutes
      In Studio
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