Insumataq Studio- Own Your Journey

Welcome to Insumataq Studio. Discover healing from the inside out.

Your body holds the key to deep transformation. Every emotion, belief, and past experience is stored within your nervous system, shaping the way you move, think, and respond to the world. Through somatic rewiring, you can release old patterns, reset your subconscious, and embody a new reality—not just mentally but physically and energetically.
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May
1 Thu
Today
May 1
Thursday TODAY
6:00 pm
Hypnotic Yoga Movement: Unlocking your Creative Potential Series
1 hour 30 minutes
Katie Light
May
2 Fri
Tomorrow
May 2
Friday TOMORROW
6:30 am
Blindfold Movement:
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Movement:
1 hour 15 minutes
Online Classes
Katie Light
8:00 am
Movement Series:
1 hour
In Studio
Melissa Moon
10:30 am
Somatic Dance Movement: Body Blueprint Series
1 hour
In Studio
Jennifer Amaral
12:30 pm
Sacred Community Circle: A Free Community Offering
FREE
1 hour 15 minutes
In Studio
Jennifer Amaral
5:30 pm
Vocal Technoly Series: 7- Month Chakra Vocal Activation Series
ONLINE
1 hour
Online Classes
Robin Kinnamon
5:30 pm
Vocal Technoly Series: 7- Month Chakra Vocal Activation Series
1 hour
In Studio
Robin Kinnamon
May
3 Sat
May 3
Saturday
7:00 am
Donation Based Saturday- Blindfold Movement
ONLINE
1 hour 15 minutes
In Studio
Katie Light
7:00 am
Donation Based Saturday- Blindfold Movement
1 hour 15 minutes
Katie Light
8:30 am
Donation Based Saturday- Somatic Movement
ONLINE
1 hour 15 minutes
Online Classes
Jennifer Amaral
8:30 am
Donation Based Saturday- Somatic Movement
1 hour 15 minutes
In Studio
Jennifer Amaral
May
5 Mon
May 5
Monday
6:30 am
Blindfold Movement:
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Movement:
1 hour 15 minutes
Online Classes
Katie Light
9:00 am
Movement Series:
1 hour
In Studio
Jennifer Amaral
10:30 am
Beginners Pilates
1 hour
In Studio
Jennifer Amaral
4:00 pm
A Guided Community Hike- Complimetary
FREE
1 hour 30 minutes
In Studio
Jennifer Amaral
5:30 pm
Portal Mediation
1 hour 30 minutes
In Studio
Jennifer Amaral
May
6 Tue
May 6
Tuesday
9:00 am
Beginners Pilates
1 hour
Jennifer Amaral
12:30 pm
Sacred Silence
ONLINE
45 minutes
In Studio
Jennifer Amaral
12:30 pm
Sacred Silence
45 minutes
In Studio
Jennifer Amaral
3:30 pm
Movement Series:
1 hour
Jennifer Amaral
4:30 pm
Beginners Pilates
1 hour
In Studio
Jennifer Amaral
6:00 pm
Hypnotic Yoga Movement: Self-Esteem Series
1 hour 30 minutes
In Studio
Katie Light
May
7 Wed
May 7
Wednesday
6:30 am
Blindfold Movement:
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Movement:
1 hour 15 minutes
Online Classes
Katie Light
9:30 am
Beginners Yoga Flow
1 hour 15 minutes
In Studio
Katie Light
5:30 pm
Breathwork & Sound Healing
1 hour
In Studio
Jennifer Amaral
May
8 Thu
May 8
Thursday
9:00 am
Beginners Pilates
1 hour
Jennifer Amaral
11:30 am
Movement Series:
1 hour
Jennifer Amaral
12:30 pm
Sacred Silence
ONLINE
45 minutes
In Studio
Jennifer Amaral
12:30 pm
Sacred Silence
45 minutes
In Studio
Jennifer Amaral
6:00 pm
Hypnotic Yoga Movement: Unlocking your Creative Potential Series
1 hour 30 minutes
Katie Light
May
9 Fri
May 9
Friday
6:30 am
Blindfold Movement:
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Movement:
1 hour 15 minutes
Online Classes
Katie Light
8:00 am
Movement Series:
1 hour
In Studio
Melissa Moon
10:30 am
Somatic Dance Movement: Body Blueprint Series
1 hour
In Studio
Jennifer Amaral
12:30 pm
Sacred Community Circle: A Free Community Offering
FREE
1 hour 15 minutes
In Studio
Jennifer Amaral
May
10 Sat
May 10
Saturday
7:00 am
Donation Based Saturday- Blindfold Movement
ONLINE
1 hour 15 minutes
In Studio
Katie Light
7:00 am
Donation Based Saturday- Blindfold Movement
1 hour 15 minutes
Katie Light
8:30 am
Donation Based Saturday- Somatic Movement
ONLINE
1 hour 15 minutes
Online Classes
Jennifer Amaral
8:30 am
Donation Based Saturday- Somatic Movement
1 hour 15 minutes
In Studio
Jennifer Amaral
May
12 Mon
May 12
Monday
6:30 am
Blindfold Movement:
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Movement:
1 hour 15 minutes
Online Classes
Katie Light
4:30 pm
Preteen Movement
45 minutes
In Studio
Melissa Moon
5:30 pm
The Aligned Body Class
ONLINE
1 hour
In Studio
Jennifer Amaral
5:30 pm
The Aligned Body Class
1 hour
In Studio
Jennifer Amaral
May
13 Tue
May 13
Tuesday
9:00 am
Beginners Pilates
1 hour
Jennifer Amaral
12:30 pm
Sacred Silence
ONLINE
45 minutes
In Studio
Jennifer Amaral
12:30 pm
Sacred Silence
45 minutes
In Studio
Jennifer Amaral
3:30 pm
Movement Series:
1 hour
Jennifer Amaral
4:30 pm
Beginners Pilates
1 hour
In Studio
Jennifer Amaral
6:00 pm
Hypnotic Yoga Movement: Self-Esteem Series
1 hour 30 minutes
In Studio
Katie Light
May
14 Wed
May 14
Wednesday
6:30 am
Blindfold Movement:
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Movement:
1 hour 15 minutes
Online Classes
Katie Light
9:30 am
Beginners Yoga Flow
1 hour 15 minutes
In Studio
Katie Light
5:30 pm
Breathwork & Sound Healing
1 hour
In Studio
Jennifer Amaral
May
15 Thu
May 15
Thursday
9:00 am
Beginners Pilates
1 hour
Jennifer Amaral
11:30 am
Movement Series:
1 hour
Jennifer Amaral
12:30 pm
Sacred Silence
ONLINE
45 minutes
In Studio
Jennifer Amaral
12:30 pm
Sacred Silence
45 minutes
In Studio
Jennifer Amaral
6:00 pm
Hypnotic Yoga Movement: Unlocking your Creative Potential Series
1 hour 30 minutes
Katie Light
May
16 Fri
May 16
Friday
6:30 am
Blindfold Movement:
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Movement:
1 hour 15 minutes
Online Classes
Katie Light
8:00 am
Movement Series:
1 hour
In Studio
Melissa Moon
10:30 am
Somatic Dance Movement: Body Blueprint Series
1 hour
In Studio
Jennifer Amaral
12:30 pm
Sacred Community Circle: A Free Community Offering
FREE
1 hour 15 minutes
In Studio
Jennifer Amaral
4:30 pm
Beginners Pilates
1 hour
In Studio
Jennifer Amaral
5:30 pm
Somatic Dance Movement: Body Blueprint Series
1 hour
In Studio
Jennifer Amaral
May
17 Sat
May 17
Saturday
7:00 am
Donation Based Saturday- Blindfold Movement
ONLINE
1 hour 15 minutes
In Studio
Katie Light
7:00 am
Donation Based Saturday- Blindfold Movement
1 hour 15 minutes
Katie Light
8:30 am
Donation Based Saturday- Somatic Movement
ONLINE
1 hour 15 minutes
Online Classes
Jennifer Amaral
8:30 am
Donation Based Saturday- Somatic Movement
1 hour 15 minutes
In Studio
Jennifer Amaral
May
19 Mon
May 19
Monday
6:30 am
Blindfold Movement:
ONLINE
1 hour 15 minutes
In Studio
Katie Light
6:30 am
Blindfold Movement:
1 hour 15 minutes
Online Classes
Katie Light
9:00 am
Movement Series:
1 hour
In Studio
Jennifer Amaral
10:30 am
Beginners Pilates
1 hour
In Studio
Jennifer Amaral
4:00 pm
A Guided Community Hike- Complimetary
FREE
1 hour 30 minutes
In Studio
Jennifer Amaral
5:30 pm
The Aligned Body Class
ONLINE
1 hour
In Studio
Jennifer Amaral
5:30 pm
The Aligned Body Class
1 hour
In Studio
Jennifer Amaral
May
20 Tue
May 20
Tuesday
9:00 am
Beginners Pilates
1 hour
Jennifer Amaral
12:30 pm
Sacred Silence
ONLINE
45 minutes
In Studio
Jennifer Amaral
12:30 pm
Sacred Silence
45 minutes
In Studio
Jennifer Amaral
3:30 pm
Movement Series:
1 hour
Jennifer Amaral
4:30 pm
Beginners Pilates
1 hour
In Studio
Jennifer Amaral
6:00 pm
Hypnotic Yoga Movement: Self-Esteem Series
1 hour 30 minutes
In Studio
Katie Light
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