Breathwork & Sound Healing
with Jennifer Amaral

Biodynamic Breathwork (BBTRS) is a transformative healing practice designed to release stored trauma, tension, and emotional blockages within the body. This method integrates conscious breathing, movement, and sound healing with Hertz frequencies, touch, and mindfulness to create profound physical, emotional, and mental shifts.

BBTRS honors the natural flow of life energy, recognizing that unresolved stress and trauma can manifest as physical tension, emotional stagnation, or limiting patterns. These blockages are gently released through guided breathwork and the therapeutic use of Hertz frequency sound healing, allowing for a profound sense of freedom, clarity, and reconnection to your authentic self.

Core Elements of Biodynamic Breathwork & Sound Healing

✔ Conscious Breathing – Deep, rhythmic breath patterns activate energy flow and release stored tension.
✔ Movement – Somatic-inspired movements help free blocked energy and increase body awareness.
✔ Sound & Voice – Vocal expression supports emotional release and enhances the healing process.
✔ Hertz Frequency Sound Healing – Specific frequencies help shift brainwave states, restore balance, and promote deep energetic release.
✔ Touch & Support – Light, intentional touch can help access and release areas of deep tension.
✔ Emotional Awareness – A safe, supportive space encourages emotional exploration and integration.

Benefits of Biodynamic Breathwork & Sound Healing

✔ Releases stored tension and trauma
✔ Enhances emotional resilience and self-awareness
✔ Aligns brainwaves for deep relaxation and transformation
✔ Promotes creativity, clarity, and spiritual connection
✔ Cultivates a deeper connection to the body and emotions
✔ Restores balance, vitality, and inner peace

Whether you’re seeking emotional healing, stress relief, or energetic alignment, BBTRS combined with Hertz frequency sound healing offers a safe, guided pathway to transformation. Each session is facilitated by trained professionals, ensuring a nurturing environment for participants of all levels.

Discover the power of Breath & Sound as a gateway to healing, resilience, and personal growth.