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Portal Meditation

Monthly Portal Meditation Offering

Step into a journey of transformation and self-discovery with our Monthly Portal Meditation series. Each month, we invite you to immerse yourself in a deeply nourishing practice designed to help you align your mind, body, and spirit. Whether you're joining us virtually or in the studio, these sessions offer a sacred space for healing, growth, and connection.

Our Monthly Portal Meditations are carefully crafted to guide you through a unique theme each month, supporting you in releasing old patterns, cultivating new habits, and deepening your awareness. With each meditation, you’ll explore mindfulness, energy healing, and somatic practices to elevate your personal journey and help you live with more clarity, balance, and inner peace.

April – Abundance Meditation

Date: 4/4/25
The month of April is the perfect time to focus on inviting abundance into your life. In this session, you’ll cultivate a mindset of gratitude and openness, learning to shift your energy towards prosperity, joy, and flow. This meditation will help you release limiting beliefs and embrace the abundance that already surrounds you, creating space for new opportunities to manifest.
Available virtually and in-studio.

May – Self-Love & Compassion

Date: 5/5/25
May brings a powerful focus on nurturing self-love and compassion. In this session, you’ll learn how to connect with your heart, cultivate kindness towards yourself, and release the negative patterns that no longer serve you. This meditation offers a gentle invitation to embrace your true self, fostering deep healing and personal growth.
Available virtually and in-studio.

June – Mindfulness in Motion

Date: 6/6/25
June invites you to explore the powerful connection between your body and mind through Mindfulness in Motion. This session integrates gentle movement and focused awareness, helping you become fully present in each moment. You’ll deepen your connection to your body, releasing tension and fostering harmony. Perfect for those looking to cultivate mindfulness in their everyday life.
Available virtually and in-studio.

July – Inner Peace & Stillness

Date: 7/7/25
In July, we’ll dive deep into cultivating Inner Peace & Stillness. This meditation will guide you through practices that quiet the mind, soothe the soul, and reconnect you with your center. By embracing silence and stillness, you’ll discover profound inner peace and clarity that will support you in navigating life with calm and presence.
Available virtually and in-studio.

How It Works:

Virtual Sessions: Join us from the comfort of your own home via our online portal.

In-Studio Sessions: Experience a more immersive meditation practice at our studio, surrounded by a supportive community.

All sessions are recorded and available for you to revisit at any time.

Each month, our themes will help you align with your personal growth and healing journey, providing tools for transformation and mindfulness.

Are you ready to begin your journey?
Join us this month and discover the power of monthly meditation as a practice for deep connection, healing, and self-discovery. Whether you are seeking relaxation, clarity, or inner peace, our Monthly Portal Meditations are here to support you on your path.

Price

$25

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Thank you for choosing Insumataq Studio, a sacred space for movement, mindfulness, and transformation. We are honored to hold space for your journey.

What to Expect:

✔ Arrive 5-10 minutes early to settle in and connect with the space.
✔ Bring: Water bottle, yoga mat, journal, pen, and an open heart.
✔ Honor the energy of the space by moving with mindfulness and treating it with care.

❗ Please note: We have a no cancellations within 24 hours policy. If you are unable to attend, we appreciate your understanding as this helps us create a seamless experience for all participants.

Our Commitment to You:

🌿 We provide a welcoming, nurturing, and peaceful environment for your practice.
💫 Your presence adds to the collective energy of our community.
🙏 We invite you to fully immerse yourself in this experience and embrace the journey ahead.

We look forward to welcoming you and sharing this sacred time together. If you have any questions, feel free to reach out.

With warmth and gratitude,
The Insumataq Studio Team

Your body holds the key to deep transformation. Every emotion, belief, and past experience is stored within your nervous system, shaping the way you move, think, and respond to the world. Through somatic rewiring, you can release old patterns, reset your subconscious, and embody a new reality—not just mentally, but physically and energetically.

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