Rachel O'Neal

I am a teacher, space holder, herbalist, massage therapist, Reiki practitioner, yoga guide, and a devoted student of the body and the natural world. My path into this work began through my own journey of self-healing during a deeply challenging time of unrelenting pain and overwhelming anxiety. That experience awakened a profound calling to support others who are navigating pain, disconnection, anxiety, and nervous system dysregulation.

Through somatic yoga practices, nature connection, and ritual, I offer gentle, grounded support to help people return to themselves — with compassion, presence, and care.