What is Lyra?
Lyra, also known as the aerial hoop, is a beautiful blend of strength, grace, creativity, and movement. Suspended from the air, you'll learn foundational poses, spins, transitions, and flowing sequences while building confidence, flexibility, and body awareness. Whether you're stepping into the hoop for the first time or looking to expand your skills, Lyra offers a fun, supportive, and empowering way to move and express yourself.
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