Pre-teen Movement
with Kira

Move. Reflect. Connect.

A movement & dance space for pre-teens.

Grounding warm-up

Dance & embodied movement exploration

Cool down & Stretch

Reflect & Connect

To support a comfortable youth-centered environment, this class is designated for pre-teen participants only (please no adult participants. Mahalo.

We will be moving our entire bodies, including our hips and waist. Possible floor work. Long, thin, loose pants and t-shirts are recommended. 

There may be times of reflective art or journaling and voluntary sharing.