Join us each Sunday at Insumataq Studio for a beautiful weekly gathering of music, movement, and connection.
Our Sunday Progressive Festival is a 2.5–3 hour immersive experience where community comes together to celebrate life through sound, breath, movement, and presence. Each Sunday unfolds as its own unique journey — blending live music, meditation, ecstatic dance, breathwork, and sound healing.
You may experience offerings such as:
• Live cello, harp, and handpan music
• Song circles and community singing• Sound bowl journeys• Breathwork and meditation
• Ecstatic dance and movement
• Special guest facilitators and artists
Most Sundays are offered on a donation basis, making the experience accessible to everyone. Occasionally, we host featured artists and special performances that require a cover price. These events will always be clearly highlighted in our booking calendar and email announcements so you know which gatherings are donation-based and which include a ticketed artist experience.
Sundays at Insumataq have become a beautiful festival of life, where we gather to move, breathe, listen, and reconnect with ourselves and one another.
Come as you are.
Bring your curiosity, your presence, and your heart.
✨ Join our email list to stay connected and see what special experiences we have in store each week.
Discover healing from the inside out.
At Insumataq Studio, we help you rewire your mind and body through movement, breathwork, fascia release, meditation, and music. Each session blends somatic practice with subconscious transformation, using rhythm and sound to help you release old patterns and embody a more empowered way of being.
It’s therapeutic, deeply transformative, and designed to align your body, your energy, and your inner story—all at once.
Thank you for choosing Insumataq Studio, a sacred space for movement, mindfulness, and transformation. We are honored to hold space for your journey.
What to Expect:
Arrive 5–10 minutes early to settle in and connect with the space
Bring: water bottle, yoga mat, journal, pen, and an open heart
Honor the energy of the space by moving with mindfulness and treating it with care
Please note:
We have a no-cancellations-within-24-hours policy. If you can’t attend, we appreciate your understanding, as this helps us create a seamless experience for all participants.
Our Commitment to You:
We provide a welcoming, nurturing, and peaceful environment for your practice. Your presence adds to the collective energy of our community.
We invite you to fully immerse yourself in this experience and embrace the journey ahead. We look forward to welcoming you and sharing this sacred time.
If you have any questions, please don’t hesitate to reach out.
Thank you for choosing Insumataq Studio, a sacred space for movement, mindfulness, and transformation. We are honored to hold space for your journey.
In the Spirit of Service,
The Insumataq Studio
If you need support, reach out.
Your presence is important.
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