HIIT Training
with April 
HIIT Training
with April
with April
Expect an empowering workout that leaves you feeling strong, energized, and accomplished.
Body Weight Blast is a high-energy class designed with you in mind to build strength, endurance, and confidence using simple but powerful movements. Expect short interval bursts of cardio, functional strength training, and motivating coaching in a supportive, multi-ability environment where everyone can move, grow, adapt, and modify energetically. Whether you're new to HIIT or seeking a challenging workout, this exhilarating class will leave you feeling strong and proud of your accomplishments. Join us at Insumitaq Studio in Auburn: Mondays and Thursdays at 4:00 PM.
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