Sacred Community Circle: A Free Fellowship Offering
with Ellie Dils 
with Ellie Dils
Sacred Community Circle:
A Complimentary Somatic Healing Journey to Reprogram the Nervous System & Return to Wholeness
Hosted at Studio Insumataq – Auburn, CA
Step into a sacred, heart-centered space where modern neuroscience meets ancient wisdom — where healing doesn’t come from force, but from deep surrender. This free community gathering invites you into a circle of connection, breath, movement, and transformation, designed to support all ages and levels of experience.
This class blends a powerful and nourishing combination of:
Transformational Breathwork & Rebirthing
PSYCH-K® Subconscious Reprogramming
Gentle Somatic Meditation & Movement Therapy
Nervous System Regulation & Restorative Integration
Together, we’ll release stored stress, rewire limiting patterns, and reconnect with your inner truth — all within the safety of sacred community.
What You’ll Experience
🌀 Transformational Breathwork & Rebirthing
Activate your body’s natural ability to release emotional tension and stress while creating space for clarity, lightness, and connection.
🧠 PSYCH-K® Subconscious Reprogramming
Gently shift limiting beliefs and rewire subconscious patterns that shape how you see yourself and the world—allowing more freedom, joy, and empowerment.
🌿 Somatic Integration & Meditation
Close the circle with grounding, restorative practices to help your body and nervous system absorb the shifts and settle into a calm, anchored state.
Why This Sacred Circle is Different
This is more than a class—it’s a healing ceremony. A place where body, mind, heart, and spirit come into alignment. Combining cutting-edge nervous system science, ancient breath practices, and deep subconscious transformation, we support you in returning to your natural state of wholeness.
You’ll walk away feeling lighter, clearer, and more connected to your body, your truth, and your path.
This Circle Is for You if You’re Ready To...
✨ Release chronic stress, emotional overwhelm, or self-doubt
✨ Reset your nervous system and move out of survival mode
✨ Break free from old cycles and limiting patterns
✨ Reclaim your relationship with your body, breath, and power
✨ Experience sacred connection in a supportive, heart-led community
Details
🕰️ Duration: 75–90 minutes
📍 Location: Studio Insumataq – Auburn, CA
🎟️ Free Community Offering | Spots limited to 15 to preserve intimacy and safety
💛 No experience needed — just bring your breath, your willingness, and your heart.
Come as you are. Leave feeling grounded, supported, and transformed.
Come as you are. Leave rewired, renewed, and reconnected.
This is your invitation to feel it all — and finally set it free.
Reservations
Thank you for choosing Insumataq Studio, a sacred space for movement, mindfulness, and transformation. We are honored to hold space for your journey.
What to Expect:
Bring: Water bottle, yoga mat, journal, pen, and an open heart.
Honor the energy of the space by moving with mindfulness and treating it with care.
Please note: We have a no-cancellations-within-24-hours policy.
Our Commitment to You:
In the Spirit of Service,
The Insumataq Studio
At Insumataq, we believe healing is a birthright — never a privilege.
Our classes are open to everyone, and no one is ever turned away for lack of funds.
If you need support, reach out.
Your presence is important.
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