Insumataq Studio- Own Your Journey

Blend of Pilates & Yoga Flow
with Kendra Cannoy

October 20 (Monday)
at 9:30 am

Class length
60 minutes

Location
In Studio

Blend of Pilates Precision & Yoga Flow is a transformative movement experience that combines the core strength and alignment of Pilates with the breath-centered fluidity and grace of yoga. Expect mindful transitions, deep core engagement, and a grounded sense of ease as you build strength, flexibility, and body awareness from the inside out.

Reservations

You are only allowed to make reservations 8 days in advance.

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