The Aligned Body Class
with Jennifer Amaral

Unlock Energy. Heal Within. Awaken Your Inner Blueprint.

This is not a workout — it’s a powerful energetic reset.

The Aligned Body is a guided somatic and energetic experience designed to awaken your body’s inner intelligence, harmonize your energy centers, and reconnect you to the deep wisdom held within your organs, chakras, and nervous system.

Through stillness, breathwork, visualization, and energetic mapping, you’ll learn to tune into the subtle language of your body — where old emotional patterns, ancestral loops, and limiting cycles are stored. As you bring presence to these spaces, new frequencies are unlocked and lasting transformation begins.

What You’ll Experience

• Chakra + organ-based energetic activation
• Somatic presence and intuitive body listening
• Breath-led emotional release + nervous system repair
• Subconscious rewiring and intention setting
• Training on the emotional intelligence of each organ
• Cellular remembrance + pattern unbreaking
• A return to inner alignment, vitality, and flow

This class is for anyone ready to awaken their full potential — not through doing, but through deep being.
No movement or experience required. Just presence, breath, and the willingness to come home to yourself.