The Aligned Body Class
with Jennifer Amaral

Unlock Energy. Heal Within. Awaken Your Inner Blueprint.

This is not a workout — it’s a powerful energetic reset.

The Aligned Body is a guided experience designed to awaken your body’s inner intelligence, harmonize your energy centers, and reconnect you with the deep wisdom held within your organs, chakras, and nervous system.

Through stillness, breathwork, visualization, and energetic mapping, we’ll unlock and realign the flow of life force energy within you. You’ll be guided to tune into the subtle language of the body — where old patterns are stored and new frequencies can emerge.

What You’ll Experience:
• Chakra + organ-focused energetic activation
• Somatic presence and deep listening
• Breath-led emotional release
• Subconscious rewiring + intention setting
• Cellular remembrance and energetic realignment

This class is for anyone ready to awaken their full potential — not through doing, but through deep being.

Come as you are. No movement, no experience needed — just presence, breath, and openness.