Beginners Yoga Flow
with Katie Light 
Beginners Yoga Flow
with Katie Light
with Katie Light
Yoga Flow for Grounding & Energy
Awaken your body, center your mind, and set the tone for amazingness —a refreshing yoga experience designed to energize, align, and restore. This class blends breathwork, gentle mobility, strength-building postures, and deep relaxation to help you move with grace, balance, and purpose.
Breathe. Flow. Align.
Set the tone for amazingness
Reservations
You are only allowed to make reservations 12 days in advance.