Body Blueprint
with Jennifer Amaral 
Body Blueprint
with Jennifer Amaral
with Jennifer Amaral
Experience Movement Like Never Before
Unlock strength, energy, and deep healing in a class designed to condition your body while fostering mind-body awareness. You'll leave feeling balanced, revitalized, and empowered through somatic movement, dynamic energy, and targeted engagement.
What Makes This Class Unique?
- Sculpt & Strengthen – Precision movements to tone and sculpt your body.
- Energize & Elevate: High-energy routines that boost endurance, vitality, and rewire your neural pathways for optimal flow.
- Enhance Flexibility & Balance – Move with ease and control.
- Deepen Mind-Body Connection – Tune into your body’s innate wisdom.
- Reiki Healing – Relax and restore with Reiki energy, enhancing your experience.
If you love to dance but want to get fit by doing it,
This class combines high-energy movement with somatic principles to sculpt muscles, boost endurance, and regulate stress. Expect a balanced approach that nurtures both body and mind.
Step Into Your Power!
This is more than a workout—it’s a transformative movement experience. Feel the energy, embrace the challenge, and awaken your full potential. Join us at Insumataq Studio and discover the power of movement like never before!
Reservations
You are only allowed to make reservations 8 days in advance.