Jenica is a yoga teacher and energy worker with a passion for helping others release stagnant energy and reconnect with their natural flow. She teaches Yin and Aerial Yoga, guiding students into a deep state of presence where body, mind, and breath move in harmony.
Her classes weave grounding stillness with subtle energetic awareness, creating a safe space for students to soften tension, open new pathways, and restore balance. With her background in energy work, Jenica helps people shift not only physically but also emotionally and spiritually, supporting transformation from the inside out.
She believes yoga is a living practice that awakens freedom, harmony, and vitality — both on the mat and in everyday life.