Through cultivating somatic awareness and retraining neurological patterns, I’ve witnessed profound shifts and transformations—both in my own life and in others’. By meeting each individual with presence, unconditional love, and gratitude, we create the space for lasting, life-changing breakthroughs.
As a mother of two daughters, I embrace a holistic approach to life, finding strength and joy in nature, family, and meaningful connections. My body has been my greatest teacher, guiding me through endurance runs, strength training, and life’s many adventures. Every moment is a gift, and I strive to live fully, helping others do the same.