Jennifer

I am deeply honored to guide individuals through transformational experiences that help them reconnect with who they truly are beneath years of conditioning, stress, and unconscious patterns. My work bridges modern neuroscience with ancient wisdom, integrating evidence-informed approaches with timeless practices to support meaningful and lasting change.

As a certified BREAK Method Practitioner, I use the BREAK Method, Brain Mapping, and Body Mapping Technology to help individuals identify subconscious patterns and protective responses that influence how they think, feel, move, and experience life. This process explores the connection between the brain, nervous system, and body, helping uncover the root of recurring emotional, mental, and physical patterns. By bringing these unconscious programs into awareness, individuals can begin creating new pathways that support greater resilience, clarity, and alignment.

My work also integrates somatic movement, nervous system regulation, PSYCH-K®, Neuro-Linguistic Programming (NLP), breathwork, mindfulness, and body-based awareness. Together, these approaches help individuals move beyond survival patterns, reconnect with their innate wisdom, and cultivate lasting transformation from the inside out.

My path has also led me to train with respected Andean wisdom keepers in Peru, where I studied sacred traditions, ceremony, and indigenous teachings that continue to shape my work today. These teachings are thoughtfully woven into my retreats, ceremonies, and transformational experiences, creating an approach that honors both ancient wisdom and modern understanding.

As a Medicine Woman, transformational coach, entrepreneur, and facilitator, I have dedicated more than 24 years to supporting individuals, leaders, and communities in their personal growth. My background as a professional athlete has further deepened my understanding of the relationship between movement, mindset, performance, and overall well-being. Throughout my career, I have founded three successful companies, led transformational retreats and immersive experiences, and guided individuals in creating lasting shifts in both their personal and professional lives.

I am the founder of Insumataq Studio, a community-centered space devoted to movement, nervous system regulation, subconscious transformation, and whole-person well-being. Through classes, workshops, ceremonies, private sessions, and retreats, I offer practical tools that empower individuals to reconnect with themselves, strengthen their relationship with their bodies, and create lives that feel more grounded, intentional, and authentic.

At the heart of everything I do is the belief that lasting transformation begins by understanding the patterns that have shaped us, reconnecting with the wisdom already within us, and creating new ways of thinking, moving, and living that reflect our truest selves.